Stuffed Bell Peppers Without Rice
Stuffed Bell Peppers Without Rice are a delightful and nutritious alternative to traditional stuffed peppers, offering a vibrant mix of flavors without the carbs. This dish features juicy ground beef combined with rich cheeses and fresh vegetables, all nestled in colorful bell peppers. Perfect for weeknight dinners or special gatherings, these stuffed peppers are not only satisfying but also quick to prepare, taking under an hour from start to finish. Customize the filling with your favorite spices or veggies to create a unique meal each time. Everyone will appreciate the colorful presentation and hearty flavors of this wholesome dish.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 eggs
- 1 medium onion (diced)
- 2 celery stalks (sliced)
- ½ cup ketchup
- ½ cup cheddar cheese (shredded)
- ¼ cup parmesan cheese
- ¼ cup almond flour
- 1 tablespoon minced garlic
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 2 teaspoons salt
- ½ teaspoon pepper
- 6 bell peppers
Instructions
- Preheat your oven to 400°F.
- In a large mixing bowl, combine the ground beef, eggs, ketchup, onion, celery, cheddar cheese, parmesan cheese, almond flour, garlic, olive oil, oregano, chili powder, salt, and pepper.
- Wash and prepare the bell peppers by removing the tops and seeds.
- Stuff each pepper evenly with the filling mixture and top with any reserved cheese.
- Arrange in a baking dish and bake for approximately 45 minutes until the internal temperature reaches 160°F.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 880mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 140mg
Find it online: https://thelowfatkitchen.com/stuffed-bell-peppers-without-rice/