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Skillet Zucchini and Mushrooms

Skillet Zucchini and Mushrooms
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Experience the vibrant flavors of Skillet Zucchini and Mushrooms, a delightful side dish that’s quick, healthy, and bursting with fresh ingredients. This dish brings together tender zucchini and savory mushrooms, sautéed to perfection with aromatic garlic and Italian herbs. In just a few minutes, you can elevate any meal or enjoy it as a light, stand-alone option. Perfect for busy weeknights or impressing guests, this recipe is not only easy to prepare but also customizable to suit your taste preferences.

Ingredients

Scale
  • 2 tablespoons olive oil or butter
  • 2 medium zucchini, sliced into half-moons
  • 8 oz (225 g) cremini or white button mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes (optional, for heat)
  • Salt and black pepper, to taste
  • 2 tablespoons grated Parmesan cheese (optional)
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Heat olive oil or butter in a large skillet over medium heat.
  2. Add sliced mushrooms and cook for 5-7 minutes until browned.
  3. Stir in zucchini slices and cook for an additional 5-7 minutes until tender-crisp.
  4. Add minced garlic, Italian seasoning, crushed red pepper flakes (if using), salt, and black pepper; sauté for another 1-2 minutes until fragrant.
  5. Remove from heat; garnish with Parmesan cheese and parsley if desired before serving.

Nutrition

Find it online: https://thelowfatkitchen.com/skillet-zucchini-and-mushrooms/