Roasted Sweet Potatoes
Indulge in the delightful flavors of this Roasted Sweet Potato Recipe, a simple yet nutritious side dish that elevates any meal. Roasting sweet potatoes brings out their natural sweetness, while the addition of savory Parmesan cheese, garlic, and aromatic herbs creates a perfect balance of taste and texture. Whether served alongside grilled chicken or tossed into a vibrant salad, these crispy roasted sweet potatoes are an excellent choice for any gathering or weeknight dinner. Enjoy this versatile dish that not only pleases the palate but also packs in essential vitamins and nutrients, making it a wholesome addition to your table.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 large sweet potatoes (peeled and diced)
- 3 tablespoons olive oil
- 4 tablespoons grated Parmesan cheese
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper (to taste)
- Parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F. Prepare a baking pan with non-stick spray or parchment paper.
- In a mixing bowl, combine olive oil, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper.
- Toss the diced sweet potatoes in the seasoning mixture until well coated.
- Spread the sweet potatoes evenly on the baking pan. Roast for 32-35 minutes until crispy and lightly browned.
- Remove from the oven and cool for about 5 minutes. Garnish with extra Parmesan cheese and parsley before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg
Find it online: https://thelowfatkitchen.com/roasted-sweet-potato-recipe/