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Polish Dill Soup (Zupa Koperkowa)

Polish Dill Soup
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Polish Dill Soup (Zupa Koperkowa) is a heartwarming dish that combines tender potatoes, sweet carrots, and vibrant fresh dill. This creamy soup is not only satisfying but also easy to prepare, making it a perfect option for a cozy family dinner or a light lunch with friends. The rich flavors are enhanced by the addition of sour cream, creating a velvety texture that’s both comforting and nourishing. With its gluten-free nature and healthful ingredients, this delightful soup is sure to please everyone at your table.

Ingredients

Scale
  • 1 tbsp unsalted butter
  • 1 brown onion, finely chopped
  • 2 garlic cloves, minced
  • 3 carrots, peeled and diced
  • 2 scallions, chopped
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp dried marjoram
  • ¼ tsp ground turmeric
  • ¼ tsp ground nutmeg
  • 1 bay leaf
  • 3 waxy potatoes, diced (about 10 oz)
  • ½ cup frozen green peas
  • 4 cups chicken broth or vegetable broth
  • 4 tbsp full-fat sour cream (room temperature)
  • 4 tbsp chopped fresh dill (divided)

Instructions

  1. Begin by dicing the potatoes and carrots. Chop the scallions, onion, and dill. Mince the garlic.
  2. In a large pot over medium-low heat, melt the butter. Add the minced garlic and chopped onion; cook for about 1 minute until fragrant.
  3. Stir in the diced carrots and scallions; cook for another 2 minutes until they soften.
  4. Mix in salt, black pepper, dried marjoram, ground turmeric, ground nutmeg, and bay leaf.
  5. Add the diced potatoes, frozen green peas, and chicken broth (or vegetable broth). Bring to a boil then reduce heat to low. Cover and simmer for about 15 minutes.
  6. Stir in sour cream and 3 tablespoons of dill; cook uncovered for an additional 5 minutes.
  7. Adjust seasoning if necessary, garnish with remaining dill before serving.

Nutrition

Find it online: https://thelowfatkitchen.com/polish-dill-soup/