Moroccan Potato Tagine
Moroccan Potato Tagine is a vibrant and aromatic dish that transports you to the heart of North Africa. This delightful one-pot meal is packed with hearty vegetables, protein-rich chickpeas, and a symphony of spices like cumin and coriander, creating a comforting yet exotic flavor profile. Perfect for weeknight dinners or special gatherings, this tagine is not only easy to prepare but also provides excellent leftovers that deepen in flavor overnight. Serve it with warm crusty bread or fluffy couscous for an unforgettable meal experience that’s both nourishing and satisfying.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Moroccan
Ingredients
Scale
- 2 large potatoes, peeled and diced
- 1 large carrot, sliced
- 1 red bell pepper, chopped
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon smoked paprika
- ½ teaspoon turmeric
- Salt and black pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
- Heat olive oil in a heavy-bottomed pot over medium heat. Sauté the sliced onion and minced garlic until soft.
- Add the diced potatoes, sliced carrot, and chopped bell pepper. Cook for 5 minutes.
- Sprinkle in the spices and stir to coat.
- Pour in the vegetable broth and add the chickpeas. Stir gently.
- Cover and simmer on low heat for 30-40 minutes until potatoes are tender.
- Adjust seasoning as needed before serving.
- Garnish with cilantro or parsley.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 292
- Sugar: 4g
- Sodium: 525mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg