Keto Lasagna
Keto Lasagna is a delightful twist on the classic Italian favorite, offering all the rich flavors you love while keeping it low in carbs. This comforting dish layers savory meat sauce, creamy ricotta, and gooey mozzarella with a unique cheese base that replaces traditional pasta. Perfect for family dinners or meal prep, each bite is satisfying without compromising your ketogenic lifestyle. Whether you’re hosting a gathering or enjoying a cozy night in, this Keto Lasagna will surely impress everyone at the table.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 8 ounces cream cheese
- 2 cups mozzarella cheese (shredded)
- 1/2 cup parmesan cheese
- 3 large eggs
- 1 pound ground beef
- 3/4 cup marinara sauce
- 1 large onion (chopped)
- 1 clove garlic (minced)
- 1 1/2 cups ricotta cheese
Instructions
- Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
- In a microwave-safe bowl, combine cream cheese, mozzarella, and parmesan. Microwave until melted. Stir in eggs until smooth.
- Spread the mixture onto the prepared baking sheet and bake for about 15 minutes until firm.
- In a non-stick pan, sauté chopped onions and minced garlic in oil for 5 minutes. Add ground beef and cook until browned; stir in marinara sauce and simmer.
- To assemble, layer keto sheets, ricotta cheese, meat sauce, and mozzarella in an 8×8-inch baking pan. Repeat layers.
- Bake for 30-35 minutes until golden brown and bubbly.
Nutrition
- Serving Size: 1 slice (about 150g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 120mg
Find it online: https://thelowfatkitchen.com/keto-lasagna/