Keto Jalapeno Popper Chicken Salad
Keto Jalapeno Popper Chicken Salad is a vibrant and satisfying dish that brings together the bold flavors of jalapenos, creamy cheese, and tender chicken. This low-carb salad is perfect for lunch or a light dinner, making it an ideal choice for those following a ketogenic lifestyle.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 10 slices of crispy Turkey Bacon, crumbled
- 3 jalapenos diced, stem & seeds removed
- 5 green onions
- 4 cups cooked, shredded chicken
- 1 cup shredded cheddar cheese
- 4 oz cream cheese
- 1/2 cup mayonnaise
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine cooked shredded chicken, crumbled turkey bacon, diced jalapenos, chopped green onions, and shredded cheddar cheese.
- Add cream cheese and mayonnaise to the bowl. Season with salt and pepper to taste.
- Mix all ingredients until well combined.
- Refrigerate for at least 30 minutes to allow flavors to meld.
- Serve chilled, garnished with additional turkey bacon or green onions if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 376
- Sugar: 1g
- Sodium: 660mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 97mg
Find it online: https://thelowfatkitchen.com/keto-jalapeno-popper-chicken-salad/