Keto Garlic Flatbread

Keto Garlic Flatbread is a delicious and low-carb alternative to traditional bread, making it perfect for those following a keto lifestyle. This cheesy flatbread is made with mozzarella and almond flour, then topped with rich garlic butter and parmesan. Whether you’re hosting a gathering or enjoying a quiet night in, this flatbread can be served as a side, snack, or even a base for your favorite toppings. Its unique blend of flavors and textures will leave everyone craving more.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep time, you can enjoy fresh flatbread in no time.
  • Flavorful: The combination of garlic butter and parmesan creates an irresistible taste that enhances any meal.
  • Low-Carb Delight: Perfect for those on a keto diet, this flatbread keeps your carb count low while satisfying your cravings.
  • Versatile Use: Serve it as an appetizer, side dish, or use it as a pizza base for endless possibilities.
  • Gluten-Free Option: Made with almond flour, this recipe is gluten-free and suitable for various dietary needs.
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Tools and Preparation

To make Keto Garlic Flatbread successfully, you’ll need some essential tools that simplify the process and enhance your cooking experience.

Essential Tools and Equipment

  • Parchment paper
  • Mixing bowl
  • Baking sheet
  • Rolling pin
  • Spatula

Importance of Each Tool

  • Parchment paper: Prevents sticking and makes cleanup easy.
  • Mixing bowl: A must-have for combining all ingredients efficiently.
  • Baking sheet: Ideal for achieving that perfect golden crust during baking.

Ingredients

Cheese Mixture

  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese

Dry Ingredients

  • 1/2 cup almond flour
  • 1 teaspoon baking powder

Wet Ingredients

  • 2 eggs
  • 1 tablespoon butter
  • 1 tablespoon olive oil

Flavor Enhancers

  • 2 cloves garlic, minced
  • 1 tablespoon grated parmesan
  • 1 tablespoon parsley
  • 1 tablespoon parmesan for topping

How to Make Keto Garlic Flatbread

Step 1: Melt the Cheeses

  1. In a mixing bowl, combine the shredded mozzarella and cream cheese.
  2. Microwave the cheese mixture until melted (about 30 seconds), stirring halfway through to ensure even melting.

Step 2: Combine Ingredients

  1. Add the eggs to the melted cheese mixture; stir until well blended.
  2. Mix in the almond flour and baking powder until a dough forms.

Step 3: Chill the Dough

  1. Cover the bowl with plastic wrap or a lid.
  2. Refrigerate the dough for at least 4 hours to firm up.

Step 4: Shape the Flatbreads

  1. Preheat your oven to 350°F (175°C).
  2. Divide the chilled dough into 8 equal balls.
  3. Place each ball between two sheets of parchment paper and flatten using a rolling pin.

Step 5: Bake the Flatbreads

  1. Place flattened dough on a baking sheet lined with parchment paper.
  2. Bake in preheated oven for 15-17 minutes or until golden brown.

Step 6: Prepare Garlic Butter Topping

  1. In a small pan, heat butter and olive oil over medium heat.
  2. Add minced garlic and sauté until lightly browned (about 2-3 minutes).

Step 7: Final Touches

  1. Brush each baked flatbread generously with garlic butter.
  2. Sprinkle grated parmesan on top and return to the oven for an additional minute to melt the cheese.

Now enjoy your delicious Keto Garlic Flatbread!

How to Serve Keto Garlic Flatbread

Keto Garlic Flatbread is a versatile dish that pairs perfectly with various toppings and sides. Here are some creative serving suggestions to enjoy this delightful flatbread.

With Dips

  • Guacamole: A creamy avocado dip that adds healthy fats and flavor.
  • Spinach Artichoke Dip: A warm, cheesy dip that complements the flatbread beautifully.
  • Hummus: A smooth chickpea spread that offers a tasty contrast to the cheese.

As a Pizza Base

  • Margherita Style: Top with fresh tomatoes, basil, and mozzarella for a classic touch.
  • BBQ Chicken: Add shredded chicken, BBQ sauce, and cheese for a hearty option.
  • Vegetable Medley: Load up with your favorite keto-friendly veggies for a colorful pizza.

Topped with Protein

  • Grilled Chicken Strips: Lay down juicy chicken for a filling meal.
  • Bacon Crumbles: Sprinkle crispy bacon for an extra crunch and savory flavor.
  • Sliced Avocado: Add fresh avocado slices for creaminess and nutrition.

How to Perfect Keto Garlic Flatbread

Perfecting your Keto Garlic Flatbread can elevate your cooking game. Here are some tips to ensure your flatbreads turn out amazing every time.

  • Use Low-Moisture Mozzarella: This cheese melts better and gives a firmer texture than regular mozzarella.
  • Chill the Dough: Allowing the dough to chill improves the texture and makes it easier to handle.
  • Flatten Evenly: Ensure uniform thickness when flattening the dough so that it bakes evenly.
  • Watch Baking Time: Keep an eye on the oven; overbaking can make the flatbread tough instead of soft.
  • Add Seasonings: Enhance flavor by mixing garlic powder or Italian herbs into the dough before baking.

Best Side Dishes for Keto Garlic Flatbread

Pairing side dishes with your Keto Garlic Flatbread can create a well-rounded meal. Here are some excellent options to consider.

  1. Caesar Salad: Crisp romaine lettuce tossed in Caesar dressing, perfect for a refreshing contrast.
  2. Zucchini Noodles: Lightly sautéed zucchini strands serve as a low-carb pasta alternative.
  3. Roasted Brussels Sprouts: These caramelized sprouts bring a nutty flavor that complements the flatbread well.
  4. Stuffed Bell Peppers: Fill bell peppers with ground meat and cheese for a colorful and nutritious side.
  5. Creamed Spinach: A rich, creamy spinach dish adds indulgence while staying low in carbs.
  6. Cucumber Salad: Refreshing cucumbers dressed in vinegar and herbs balance the richness of the flatbread.

Common Mistakes to Avoid

Making Keto Garlic Flatbread can be simple, but there are common pitfalls to watch out for.

  • Skipping the Refrigeration: Not refrigerating the dough for at least 4 hours can lead to a soggy flatbread. Always give it enough time to firm up.
  • Using the Wrong Cheese: Using high-moisture mozzarella instead of low moisture can affect texture. Stick with low moisture for best results.
  • Overbaking: Baking too long can result in hard flatbread. Keep an eye on it and remove when golden brown.
  • Ignoring Garlic Butter Preparation: Failing to properly cook the garlic in butter can lead to a burnt taste. Cook until just lightly browned for the best flavor.
  • Not Measuring Ingredients Accurately: Eyeballing ingredients can ruin the recipe. Use precise measurements for consistent results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store flatbreads in an airtight container.
  • They will last for up to 5 days in the fridge.

Freezing Keto Garlic Flatbread

  • Wrap each flatbread individually in plastic wrap.
  • They can be frozen for up to 2 months.

Reheating Keto Garlic Flatbread

  • Oven: Preheat the oven to 350°F. Bake for about 5-7 minutes until warmed through.
  • Microwave: Heat on high for 30 seconds, but enjoy less crispiness.
  • Stovetop: Warm in a skillet over medium heat for about 2-3 minutes per side.

Frequently Asked Questions

If you’re curious about Keto Garlic Flatbread, these FAQs may help clear things up.

What is Keto Garlic Flatbread made of?

Keto Garlic Flatbread is made primarily from mozzarella cheese, cream cheese, almond flour, and eggs, making it low-carb and keto-friendly.

Can I customize my Keto Garlic Flatbread?

Yes! You can add herbs or spices like oregano or chili flakes to suit your taste preferences.

How do I store leftover Keto Garlic Flatbread?

Store it in an airtight container in the refrigerator or freeze it for longer storage.

Is Keto Garlic Flatbread gluten-free?

Absolutely! Since it’s made with almond flour, it’s naturally gluten-free and perfect for those on a gluten-restricted diet.

Final Thoughts

Keto Garlic Flatbread is not only delicious but also versatile. You can use it as a base for various toppings or serve it alongside your favorite dishes. Experiment with flavors and enjoy this delightful bread that satisfies cravings without the carbs!

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Keto Garlic Flatbread

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Keto Garlic Flatbread is a mouthwatering low-carb alternative to traditional bread, perfect for those on a keto diet. This cheesy flatbread combines the richness of mozzarella and cream cheese with the nutty flavor of almond flour, topped with savory garlic butter and parmesan. It’s incredibly versatile, serving as an ideal base for your favorite toppings, a delightful snack, or a side dish at any meal. With its irresistible flavor and satisfying texture, this flatbread is sure to become a favorite in your kitchen.

  • Author: Lillian
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Total Time: 32 minutes
  • Yield: Makes approximately 8 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Keto

Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 1/2 cup almond flour
  • 2 eggs
  • 2 cloves garlic, minced
  • 1 tablespoon grated parmesan
  • 1 tablespoon butter

Instructions

  1. In a mixing bowl, combine mozzarella and cream cheese. Microwave until melted (about 30 seconds), stirring halfway through.
  2. Stir in eggs until fully blended, then mix in almond flour and baking powder to form dough.
  3. Cover the bowl and refrigerate for at least 4 hours to firm up.
  4. Preheat oven to 350°F (175°C). Divide chilled dough into 8 balls and flatten between parchment paper using a rolling pin.
  5. Bake on a lined baking sheet for 15-17 minutes until golden brown.
  6. Prepare garlic butter by heating butter and sautéing minced garlic for about 2-3 minutes.
  7. Brush baked flatbreads with garlic butter and sprinkle with parmesan before returning to the oven for an additional minute.

Nutrition

  • Serving Size: 1 flatbread (approximately 50g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 90mg

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