Keto Egg Roll Soup
Keto Egg Roll Soup is a delightful, comforting dish that brings the flavors of your favorite Chinese takeout right to your kitchen. Perfect for chilly evenings, this low-carb soup offers a rich and savory broth filled with tender ground turkey and vibrant vegetables. In just under 30 minutes, you can enjoy a warm bowl of this satisfying soup, making it an ideal option for busy weeknights or cozy weekends. With its aromatic spices and wholesome ingredients, Keto Egg Roll Soup is not only nutritious but also incredibly versatile. Customize it with your favorite veggies or proteins for a personalized touch!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Asian
Ingredients
Scale
- 1 pound Ground turkey
- 1 cup Carrots, diced
- 16 ounces Cabbage, shredded
- 1 tsp Sesame oil
- 1 medium Onion, diced
- 1/2 tsp Salt
- Pepper, to taste
- 2 tsp Garlic powder
- 1 1/2 tsp Ginger, grated
- 2 tbsp Soy sauce or coconut aminos
- 5 cups Chicken broth
- 2 tbsp chopped green onions
Instructions
- In a large pot, brown the ground turkey over medium heat until fully cooked.
- Add sesame oil, diced onion, and carrots; sauté until softened (about 5 minutes).
- Stir in chicken broth, shredded cabbage, soy sauce (or coconut aminos), grated ginger, salt, and pepper.
- Bring to a gentle simmer and cook for 15 minutes until cabbage wilts.
- Serve hot, garnished with chopped green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 880mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 85mg
Find it online: https://thelowfatkitchen.com/keto-egg-roll-soup/