Keto Cheeseburger Casserole Recipe
Satisfy your cravings with this Keto Cheeseburger Casserole Recipe, a delicious and hearty dish that brings all the classic flavors of a cheeseburger into a low-carb casserole. Perfect for busy weeknights, this easy-to-make recipe features tender ground beef, creamy cheeses, and nutritious cauliflower, all baked to perfection. With only 1.9g of net carbs per serving, it’s an ideal meal for anyone following a keto diet. Whether you are meal prepping for the week or looking for a quick dinner option, this casserole is not only satisfying but also freezer-friendly, making it perfect for those on the go.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 pound ground beef
- 2 cups cauliflower (chopped)
- 4 ounces cream cheese
- 1/2 cup shredded cheddar cheese
- 2 eggs
- 1/2 cup heavy cream
Instructions
- Preheat your oven to 400°F and prepare a casserole dish with non-stick spray.
- Microwave chopped cauliflower with water for 5 minutes; drain well.
- In a skillet over medium-high heat, brown ground beef with steak seasoning.
- Stir in cooked cauliflower, cream cheese, and ¼ cup cheddar until combined. Transfer to the baking dish.
- In a bowl, whisk eggs with heavy cream and melted butter; pour over the beef mixture.
- Top with remaining cheddar cheese and bake for about 30 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (approx. 200g)
- Calories: 420
- Sugar: 2g
- Sodium: 600mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 150mg
Find it online: https://thelowfatkitchen.com/keto-cheeseburger-casserole-recipe/