Keto Burger Steak with Mushroom Gravy Recipe

These Keto Burger Steak with Mushroom Gravy Recipe is a delightful low-carb dinner that you can enjoy any night of the week. With its creamy gruyere and mushroom sauce, this dish packs a flavor punch while keeping your carb count low—just 3.7g net carbs per serving! Perfect for family meals or gatherings, this recipe offers an easy way to indulge without sacrificing your diet.

Why You’ll Love This Recipe

  • Quick to Prepare: This recipe takes only 10 minutes to prep and 15 minutes to cook, making it ideal for busy weeknights.
  • Rich Flavors: The combination of gruyere cheese and sautéed mushrooms creates a creamy sauce that enhances the juicy burger patties.
  • Low-Carb Delight: With just 3.7g net carbs per serving, this dish fits perfectly into your ketogenic lifestyle.
  • Versatile Serving Options: Serve it on its own or with a side of veggies for a complete meal.
  • Perfect for Meal Prep: Leftovers store well in an airtight container, making it simple to enjoy again later.
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Tools and Preparation

To make the Keto Burger Steak with Mushroom Gravy Recipe, you’ll need a few essential tools for an efficient cooking experience.

Essential Tools and Equipment

  • Cast iron skillet
  • Medium nonstick skillet
  • Spatula
  • Measuring cups and spoons

Importance of Each Tool

  • Cast iron skillet: Retains heat well, ensuring even cooking of the burger patties.
  • Medium nonstick skillet: Prevents sticking when sautéing mushrooms and making the creamy sauce.
  • Spatula: Allows for easy flipping of burgers without breaking them apart.

Ingredients

For this Keto Burger Steak with Mushroom Gravy Recipe, gather these ingredients:

For the Burgers

  • 1 pound ground beef (made into patties)
  • 2 tablespoons butter

For the Mushroom Sauce

  • 2 cups sliced fresh mushrooms
  • 2 ounces cream cheese
  • 1/2 cup heavy cream (or half and half)
  • 1/4 cup sour cream
  • 2 cloves garlic, crushed
  • 1/2 cup gruyere cheese, shredded (can use Swiss)
  • 1/4 teaspoon dried thyme
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup water or beef broth

How to Make Keto Burger Steak with Mushroom Gravy Recipe

Step 1: Shape the Patties

Shape your ground beef into four large burger patties.

Step 2: Cook the Burgers

  • Heat your cast iron skillet over medium-high heat.
  • Add the burger patties to the hot skillet.
  • Reduce heat to medium and let cook undisturbed for about 5-7 minutes.
  • Flip over and cook for another 5-7 minutes until done. Adjust cooking time based on patty size.

Step 3: Drain Excess Grease

Once cooked, drain as much excess grease from the skillet as possible.

Step 4: Sauté Mushrooms

In a medium nonstick skillet:
Heat over medium-high heat.
Add butter; once melted, add sliced mushrooms.
Turn heat down to medium and sauté until golden brown.
Add crushed garlic when mushrooms are nearly done.

Step 5: Make the Creamy Sauce

Add these ingredients to the mushrooms:
1. Cream cheese
2. Heavy cream (or half-and-half)
3. Onion powder
4. Thyme
5. Salt and black pepper

Mix until cream cheese is melted. Then add gruyere cheese and stir until well combined.

Step 6: Combine and Serve

Finally:
1. Stir in sour cream and water or broth until fully combined.
2. Pour mushroom sauce over burgers in the cast iron skillet and cook for a few more minutes until burgers are heated through.
3. Serve immediately, storing any leftovers in an airtight container.

Enjoy your delicious Keto Burger Steak with Mushroom Gravy Recipe!

How to Serve Keto Burger Steak with Mushroom Gravy Recipe

Keto Burger Steak with Mushroom Gravy is a hearty dish that can be served in various delightful ways. Here are some serving suggestions to enhance your dining experience.

On a Bed of Greens

  • Fresh Salad: Serve the burger steak on a bed of mixed greens for a refreshing contrast.
  • Spinach Sauté: Pair with sautéed spinach drizzled with olive oil for added flavor and nutrients.

With Cauliflower Rice

  • Fluffy Cauliflower Rice: This low-carb alternative absorbs the delicious mushroom gravy, creating a perfect match.
  • Cauliflower Mash: For a creamier side, try mashed cauliflower seasoned with garlic and butter.

Accompanied by Zucchini Noodles

  • Zoodles: Use spiralized zucchini as a light and healthy base for your burger steak, soaking up the savory sauce.
  • Grilled Zucchini: Grill slices of zucchini and serve alongside for added texture and taste.

Topped with Avocado

  • Sliced Avocado: Add fresh avocado slices on top for a creamy element that complements the rich sauce.
  • Guacamole: A dollop of guacamole brings a zesty kick while keeping it keto-friendly.

How to Perfect Keto Burger Steak with Mushroom Gravy Recipe

To achieve the best results with your Keto Burger Steak with Mushroom Gravy, consider these simple tips.

  • Use lean beef: Opt for 80/20 ground beef for juicy burgers without too much grease.
  • Cook slowly: Allow the burger patties to cook undisturbed to develop better flavor and texture.
  • Mushroom variety: Experiment with different mushrooms like shiitake or portobello for unique flavors in your gravy.
  • Season well: Adjust spices and herbs according to your taste preferences for an extra flavor boost.
  • Cheese choice: While gruyere adds depth, feel free to substitute with other cheeses you enjoy, like mozzarella or cheddar.
  • Let it rest: Allowing burgers to rest before serving helps retain juices and enhances overall tenderness.

Best Side Dishes for Keto Burger Steak with Mushroom Gravy Recipe

Pairing side dishes with your Keto Burger Steak can elevate your meal. Here are some excellent options:

  1. Garlic Butter Broccoli: Steamed or roasted broccoli tossed in garlic butter makes a nutritious companion.
  2. Roasted Brussels Sprouts: These crispy sprouts add crunch and flavor; season them simply with salt and pepper.
  3. Creamed Spinach: A rich and creamy dish that pairs wonderfully with beef, adding richness without carbs.
  4. Stuffed Bell Peppers: Fill bell peppers with cheese and spices for a colorful, satisfying side dish.
  5. Baked Asparagus: Lightly seasoned asparagus spears roasted until tender provide freshness to your plate.
  6. Eggplant Fries: Crispy baked eggplant fries offer a delicious alternative to traditional fries while keeping it low-carb.

Common Mistakes to Avoid

Cooking can be a delightful experience, but small mistakes can lead to disappointing results. Here are some common pitfalls to avoid when making your Keto Burger Steak with Mushroom Gravy Recipe.

  • Skipping the seasoning: Not seasoning your beef patties properly can result in bland burgers. Make sure to add salt and pepper to enhance the flavor.
  • Using the wrong heat: Cooking at too high or too low heat can affect the texture of your burgers. Medium heat is ideal for cooking them evenly without burning.
  • Overcooking the mushrooms: Overcooked mushrooms lose their flavor and texture. Sauté them until golden brown, then add garlic for a quick finish.
  • Not letting the burgers rest: Cutting into burgers immediately after cooking can cause juices to run out. Let them rest for a few minutes to keep them juicy.
  • Ignoring leftovers: Leaving leftover burger steak out can lead to spoilage. Store any leftovers promptly in an airtight container.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Enjoy within 3-4 days for optimal freshness.

Freezing Keto Burger Steak with Mushroom Gravy Recipe

  • Place in freezer-safe containers or bags.
  • Best if consumed within 2-3 months for quality.

Reheating Keto Burger Steak with Mushroom Gravy Recipe

  • Oven: Preheat to 350°F (175°C) and reheat covered for about 15-20 minutes for even heating.
  • Microwave: Heat on medium power in short intervals, stirring in between until hot throughout.
  • Stovetop: Use a skillet over medium-low heat, adding a splash of water or broth to keep it moist while reheating.

Frequently Asked Questions

Here are some common questions about the Keto Burger Steak with Mushroom Gravy Recipe that may help you as you cook.

What makes this recipe keto-friendly?

This recipe uses low-carb ingredients, ensuring each serving contains only 3.7g net carbs, making it suitable for a ketogenic diet.

Can I use other types of cheese?

You can substitute gruyere cheese with Swiss cheese or any other cheese that melts well and fits within your dietary preferences.

How do I customize the mushroom gravy?

Feel free to add herbs like rosemary or additional vegetables like spinach for extra flavor and nutrition in your mushroom gravy.

What meat can I use instead of ground beef?

Ground turkey or chicken are excellent alternatives if you’re looking for leaner options while keeping the dish keto-friendly.

Is this dish suitable for meal prep?

Yes! This keto burger steak keeps well in the fridge and freezes nicely, making it perfect for meal prep.

Final Thoughts

The Keto Burger Steak with Mushroom Gravy Recipe is not only delicious but also versatile enough for various tastes. You can customize it by adding different cheeses or vegetables based on your preference. Give this recipe a try and enjoy a comforting low-carb meal any night of the week!

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Keto Burger Steak with Mushroom Gravy

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Indulge in this delicious Keto Burger Steak with Mushroom Gravy, a low-carb dinner that brings comfort food to your table any night of the week. This dish features juicy beef patties smothered in a rich, creamy gruyere and mushroom sauce, delivering robust flavors while keeping your carb count at just 3.7g net carbs per serving. With minimal prep and cook time, this satisfying meal is perfect for busy evenings or family gatherings. Serve it over greens, cauliflower rice, or zucchini noodles for a wholesome and indulgent experience without straying from your ketogenic lifestyle.

  • Author: Lillian
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet cooking
  • Cuisine: Keto

Ingredients

Scale
  • 1 pound ground beef
  • 2 tablespoons butter
  • 2 cups sliced fresh mushrooms
  • 2 ounces cream cheese
  • 1/2 cup heavy cream
  • 1/4 cup sour cream
  • 1/2 cup gruyere cheese, shredded
  • Garlic, onion powder, thyme, salt, and pepper

Instructions

  1. Shape ground beef into four large patties.
  2. Heat a cast iron skillet over medium-high heat; cook patties for 5-7 minutes per side until browned.
  3. Drain excess grease from the skillet.
  4. In a medium nonstick skillet, melt butter; sauté mushrooms until golden brown. Add crushed garlic towards the end.
  5. Stir in cream cheese, heavy cream, onion powder, thyme, salt, and pepper until combined. Add gruyere cheese and mix until melted.
  6. Pour the creamy sauce over burgers in the cast iron skillet and heat through before serving.

Nutrition

  • Serving Size: 1 burger with gravy (approximately 150g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.3g
  • Protein: 28g
  • Cholesterol: 80mg

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