Inside Out Egg Roll in a Bowl
Experience the delightful flavors of a classic egg roll without the fuss of wrapping with this Inside Out Egg Roll in a Bowl. This quick and easy dish combines lean ground beef or turkey with crisp vegetables, garlic, ginger, and sesame oil for an explosion of taste that’s ready in just 20 minutes. Perfect for busy weeknights or casual gatherings, it’s gluten-free, dairy-free, low-carb, and keto-friendly, making it suitable for various dietary preferences. With minimal cleanup required—just one skillet—you can enjoy a satisfying meal without the mess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet cooking
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 pound lean ground beef (or turkey)
- 14–16 ounces coleslaw mix (or finely sliced cabbage)
- 1 teaspoon minced garlic
- 1 teaspoon ground ginger
- 1/3 cup low sodium soy sauce
- 1 1/2 tablespoons sesame oil
- Optional: sliced green onions and sesame seeds for serving
Instructions
- In a heavy-bottomed skillet over medium heat, brown the ground beef or turkey using a wooden spoon.
- Drain excess grease and add minced garlic; sauté for about 30 seconds until fragrant.
- Stir in coleslaw mix or cabbage and combine with meat.
- Pour in soy sauce and mix well.
- Add ground ginger and optional spices; stir to incorporate.
- Cover skillet and cook until cabbage is tender (about 2-5 minutes).
- Drizzle with sesame oil, toss to combine, then serve topped with green onions and sesame seeds.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 380
- Sugar: 4g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://thelowfatkitchen.com/inside-out-egg-roll-in-a-bowl/