Healthy Orange Chicken Recipe
Skip the takeout and indulge in this Healthy Orange Chicken Recipe! This nutritious dish brings a lighter, wholesome twist to a classic favorite while fitting seamlessly into paleo and gluten-free diets. Bursting with vibrant flavors from fresh orange juice, honey, and coconut aminos, this recipe is perfect for family dinners or meal prep. Plus, it’s quick to prepare, making it an ideal option for busy weeknights. Enjoy this savory chicken served with steamed vegetables or rice for a delightful meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts (cut into 1-inch cubes)
- 1 tablespoon olive oil
- 2 cups orange juice
- 1/4 cup coconut aminos
- 3 tablespoons honey
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 tablespoon grated fresh ginger
- 1/2 tablespoon orange zest
- Steamed broccoli or green beans
Instructions
- Cook rice and vegetables according to package directions.
- In a large sauté pan, heat olive oil over medium-high heat and add cubed chicken. Cook for about 10 minutes until golden brown.
- In a mixing bowl, combine orange juice, coconut aminos, honey, garlic powder, black pepper, ginger, and orange zest.
- Remove chicken from the pan and set aside. Pour sauce ingredients into the pan and bring to a boil; simmer for 15-20 minutes until thickened.
- Add chicken back to the pan and stir to coat in the sauce.
- Serve over steamed vegetables or rice.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 370
- Sugar: 18g
- Sodium: 550mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 110mg
Find it online: https://thelowfatkitchen.com/healthy-orange-chicken-recipe/