Healthy Chocolate Pudding

This creamy Healthy Chocolate Pudding recipe is perfect for anyone looking to indulge in a delicious dessert while keeping health in mind. It’s quick to prepare, making it ideal for weeknight treats or special occasions. With its rich chocolate flavor and smooth texture, this pudding stands out as a guilt-free delight that everyone will love.

Why You’ll Love This Recipe

  • Quick and Easy: This healthy chocolate pudding can be whipped up in just 15 minutes, making it a convenient choice for busy days.
  • Customizable Sweetness: You can choose your favorite sweetener, from sugar to maple syrup or even erythritol, tailoring the dish to your taste and dietary needs.
  • Creamy Texture: The combination of milk and cornstarch creates a luxuriously creamy texture that rivals traditional puddings.
  • Guilt-Free Indulgence: With only 70 calories per serving, you can enjoy this dessert without the guilt!
  • Perfect for All Occasions: Whether it’s a casual family dinner or a festive gathering, this pudding fits right in.
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Tools and Preparation

To make this healthy chocolate pudding, you’ll need some essential tools. Having the right equipment ensures smooth preparation and cooking.

Essential Tools and Equipment

  • Saucepan
  • Small bowl
  • Whisk
  • Measuring cups
  • Measuring spoons

Importance of Each Tool

  • Saucepan: Essential for heating the ingredients evenly to create the pudding’s creamy base.
  • Whisk: Helps combine the ingredients smoothly, preventing lumps in your pudding.
  • Measuring cups: Ensure accurate ingredient measurements for consistent results every time.

Ingredients

This creamy healthy chocolate pudding recipe is surprisingly easy to make at home!

For the Base

  • 2 cups milk of choice OR canned coconut milk
  • heaping 1/8 tsp salt
  • 1/4 cup dutch cocoa powder
  • 1/3 cup sweetener (sugar, pure maple syrup, erythritol, or honey)

For Thickening

  • 1/2 cup milk of choice + 3 tbsp cornstarch

Optional Additions

  • 3 oz chocolate chips or broken-up bar
  • 3/4 tsp pure vanilla extract

How to Make Healthy Chocolate Pudding

Step 1: Heat the Milk Mixture

Heat the 2 cups of milk in a saucepan over medium heat. Add in the salt, cocoa powder, and sweetener. Stir occasionally until warm.

Step 2: Prepare the Cornstarch Mixture

While waiting for the milk to warm up, whisk together the cornstarch and 1/2 cup of milk in a small bowl until thoroughly dissolved.

Step 3: Combine and Boil

Once the milk mixture is warm, slowly add the cornstarch mixture into it. Bring everything to a boil while stirring constantly for about 2 minutes.

Step 4: Simmer and Stir

After boiling, lower the heat to a simmer for an additional minute. Turn off the heat when done.

Step 5: Add Vanilla and Chocolate

Stir in the vanilla extract and any broken chocolate pieces until melted completely.

Step 6: Chill and Serve

Transfer your healthy chocolate pudding into a container and refrigerate it. Let it chill for at least a few hours or overnight for best results. Enjoy your delightful dessert!

How to Serve Healthy Chocolate Pudding

Healthy chocolate pudding is a delightful dessert that can be enjoyed in various ways. Whether you’re serving it at a gathering or enjoying it as a personal treat, these serving suggestions will elevate your experience.

Classic Serving Ideas

  • Fresh Berries: Top your pudding with strawberries, raspberries, or blueberries for a burst of flavor and color.
  • Whipped Cream: Add a dollop of whipped cream on top for extra creaminess and sweetness.
  • Chopped Nuts: Sprinkle some chopped almonds or walnuts for a satisfying crunch and added nutrition.

Creative Twists

  • Peanut Butter Swirl: Stir in a spoonful of natural peanut butter for a rich and nutty flavor.
  • Mint Leaves: Garnish with fresh mint leaves to add a refreshing touch to the chocolatey goodness.
  • Coconut Flakes: Sprinkle unsweetened coconut flakes on top for an exotic twist that complements the chocolate.

How to Perfect Healthy Chocolate Pudding

Making healthy chocolate pudding is simple, but a few tips can enhance its creaminess and flavor. Follow these suggestions for the best results.

  • Use Full-Fat Coconut Milk: Opting for full-fat coconut milk will give your pudding an ultra-creamy texture.
  • Whisk Thoroughly: Ensure all ingredients, especially cornstarch, are well combined to avoid lumps in your pudding.
  • Chill Before Serving: Allow the pudding to chill in the refrigerator for a few hours or overnight; this improves its texture and flavor.
  • Experiment with Sweeteners: Try different sweeteners like honey or maple syrup to find your preferred level of sweetness.

Best Side Dishes for Healthy Chocolate Pudding

Pairing side dishes with your healthy chocolate pudding can create a balanced dessert experience. Here are some great options to consider:

  1. Fruit Salad: A refreshing mix of seasonal fruits complements the richness of chocolate pudding beautifully.
  2. Granola Bars: Homemade granola bars can add a chewy texture that contrasts nicely with the smooth pudding.
  3. Cheese Platter: A selection of mild cheeses can provide a savory contrast to the sweetness of your dessert.
  4. Yogurt Parfait: Layer yogurt with granola and fruit for a delightful treat that balances flavors and textures.
  5. Dark Chocolate Bark: Serve pieces of dark chocolate bark alongside to satisfy any additional chocolate cravings.
  6. Oatmeal Cookies: Chewy oatmeal cookies make for a hearty side that pairs well with the soft texture of pudding.

Common Mistakes to Avoid

Making Healthy Chocolate Pudding can be a delightful experience, but there are common pitfalls to watch out for.

  • Using the wrong cocoa powder: Always choose Dutch cocoa powder for a richer flavor. Regular unsweetened cocoa may alter the taste significantly.
  • Not whisking the cornstarch properly: If the cornstarch isn’t dissolved fully in milk, it can create lumps in your pudding. Whisk well until smooth before adding it to the saucepan.
  • Overheating the pudding mixture: Boiling too long can lead to a burnt taste. Stir constantly and watch for when it thickens to avoid this mistake.
  • Skipping the chilling time: Allowing your pudding to chill is essential for achieving that creamy texture. Don’t rush this step!
  • Ignoring customization options: Feel free to experiment with different sweeteners or add-ins like chocolate chips. Not trying variations could mean missing out on a flavor you love!
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Storage & Reheating Instructions

Refrigerator Storage

  • Store Healthy Chocolate Pudding in an airtight container.
  • It lasts up to 4 days in the fridge.

Freezing Healthy Chocolate Pudding

  • You can freeze it in portions using freezer-safe containers.
  • It stays good for about 2 months in the freezer.

Reheating Healthy Chocolate Pudding

  • Oven: Preheat to low heat and cover your pudding with foil. Bake until warmed through.
  • Microwave: Heat in short bursts of 15-20 seconds, stirring in between, until warm.
  • Stovetop: Warm over low heat, stirring constantly to prevent sticking.

Frequently Asked Questions

If you have questions about making Healthy Chocolate Pudding, here are some answers.

What is Healthy Chocolate Pudding made of?

Healthy Chocolate Pudding consists of milk, cocoa powder, sweetener, cornstarch, vanilla extract, and optional chocolate chips.

Can I use dairy-free alternatives for Healthy Chocolate Pudding?

Yes! You can use coconut milk or any other plant-based milk as a substitute for regular milk.

How do I make my Healthy Chocolate Pudding thicker?

Make sure to whisk the cornstarch thoroughly with milk before adding it to your pudding mixture. This ensures proper thickening.

Is Healthy Chocolate Pudding safe for kids?

Absolutely! This dessert is a nutritious option that kids will love due to its chocolatey flavor.

Final Thoughts

This Healthy Chocolate Pudding recipe is not only easy but also offers room for customization. Whether you want it richer with chocolate chips or prefer using a different sweetener, the possibilities are endless. Try making this delightful treat today!

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Healthy Chocolate Pudding

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Indulge your sweet tooth with this Healthy Chocolate Pudding, a creamy and delicious dessert that satisfies your cravings without the guilt. In just 15 minutes, you can whip up this nutritious treat using simple ingredients you likely have on hand. Perfect for weeknight desserts or festive gatherings, this pudding is easily customizable to suit your taste preferences. Whether you prefer it topped with fresh berries or a swirl of peanut butter, this recipe offers a delightful chocolate experience everyone will love. At only 70 calories per serving, it’s a guilt-free indulgence that makes dessert enjoyable for all ages.

  • Author: Lillian
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Dessert
  • Method: Cooking
  • Cuisine: American

Ingredients

Scale
  • 2 cups milk (or canned coconut milk)
  • heaping 1/8 tsp salt
  • 1/4 cup Dutch cocoa powder
  • 1/3 cup sweetener (sugar, maple syrup, erythritol, or honey)
  • 1/2 cup milk + 3 tbsp cornstarch (for thickening)
  • Optional: 3 oz chocolate chips or broken-up bar, 3/4 tsp pure vanilla extract

Instructions

  1. 1. In a saucepan, heat 2 cups of milk over medium heat. Stir in salt, cocoa powder, and sweetener until warm.
  2. 2. In a small bowl, whisk together cornstarch and 1/2 cup of milk until dissolved.
  3. 3. Gradually add the cornstarch mixture to the warm milk and bring to a boil while stirring for about 2 minutes.
  4. 4. Lower the heat and simmer for another minute before turning off the heat.
  5. 5. Stir in vanilla extract and any optional chocolate pieces until melted.
  6. 6. Transfer pudding to a container and refrigerate for at least a few hours or overnight before serving.

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 70
  • Sugar: 7g
  • Sodium: 85mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg

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