Hamburger Vegetable Soup
Discover the warmth and comfort of this Hamburger Vegetable Soup, a hearty dish that combines lean ground beef with an array of vibrant vegetables. Perfect for chilly evenings or busy weeknights, this easy-to-make soup is not only delicious but also low in carbs, making it a great option for those on a keto diet. Packed with nutrition and flavor, each bowl promises satisfaction while being customizable to your taste. Whether you enjoy it on its own or paired with crusty bread, this recipe is sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 3 cups cauliflower florets
- 1 cup cauliflower rice
- ½ cup carrot (sliced)
- 1 cup celery (sliced)
- 1 cup green beans
- 14 oz canned diced tomatoes (with juices)
- 6 cups beef broth
- Italian seasoning
- salt & pepper
Instructions
- In a large pot, brown the ground beef with the chopped onion and minced garlic until no pink remains. Drain excess fat.
- Add cauliflower florets, cauliflower rice, sliced carrots, celery, green beans, diced tomatoes with juices, beef broth, Italian seasoning, salt, and pepper. Stir well.
- Bring to a boil over medium-high heat. Reduce heat to low and simmer for about 15 minutes until vegetables are tender.
Nutrition
- Serving Size: 1 cup
- Calories: 275
- Sugar: 5g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://thelowfatkitchen.com/hamburger-vegetable-soup/