Hamburger Vegetable Soup

This Hamburger Vegetable Soup is a comforting bowl of goodness, perfect for any occasion. Packed with lean protein and vibrant vegetables, this soup is not only delicious but also low in carbs, making it suitable for those on a keto diet. Whether you need a quick weeknight dinner or a hearty meal to warm you up on a chilly day, this recipe delivers flavor and nutrition in every spoonful.

Why You’ll Love This Recipe

  • Easy to Prepare: This soup comes together quickly, with just 15 minutes of prep and 20 minutes of cooking.
  • Nutritious Ingredients: Made with fresh vegetables and lean beef, it’s a healthy choice for the whole family.
  • Versatile Meal: You can customize this soup by adding your favorite veggies or adjusting the seasonings to suit your taste.
  • Low Carb Delight: Ideal for keto enthusiasts, this soup keeps carbs low while still being filling and satisfying.
  • Perfect for Meal Prep: Make a big batch and enjoy it throughout the week—it’s even better reheated!
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Tools and Preparation

To make your Hamburger Vegetable Soup, gather the following kitchen tools. Having them ready will streamline your cooking process.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Sharp knife
  • Ladle
  • Measuring cups and spoons

Importance of Each Tool

  • Large pot or Dutch oven: Essential for evenly cooking and simmering the soup without spills.
  • Sharp knife: Makes chopping vegetables quick and easy, ensuring uniform pieces that cook evenly.
  • Ladle: Perfect for serving up generous portions of your delicious soup.

Ingredients

Protein

  • 1 lb lean ground beef

Vegetables

  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 3 cups cauliflower florets
  • 1 cup cauliflower rice
  • ½ cup carrot (sliced)
  • 1 cup celery (sliced)
  • 1 cup green beans

Canned Goods

  • 14 oz canned diced tomatoes (with juices)
  • 6 cups beef broth

Seasonings

  • 1 teaspoon Italian seasoning
  • Salt & pepper to taste

How to Make Hamburger Vegetable Soup

Step 1: Brown the Meat

Brown the ground beef along with the chopped onion and minced garlic in your large pot. Ensure there is no pink left in the meat. Drain any excess fat.

Step 2: Add Vegetables and Broth

Add all remaining ingredients—cauliflower florets, cauliflower rice, sliced carrots, sliced celery, green beans, diced tomatoes with their juices, beef broth, Italian seasoning, salt, and pepper. Stir well to combine.

Step 3: Cook the Soup

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer for about 15 minutes or until all vegetables are tender. Stir occasionally to prevent sticking.

Enjoy your hearty bowl of Hamburger Vegetable Soup!

How to Serve Hamburger Vegetable Soup

Serving hamburger vegetable soup is a delightful experience. This hearty dish can be enjoyed in various ways, enhancing its flavors and making it even more enjoyable.

With Crusty Bread

  • Sourdough or French Baguette: A slice of crusty bread pairs perfectly, allowing you to soak up every drop of the savory broth.
  • Garlic Bread: The buttery, garlicky taste complements the soup and adds an extra layer of flavor.

Topped with Cheese

  • Shredded Cheddar: Sprinkle some shredded cheddar on top for a melty, rich finish.
  • Parmesan Cheese: A sprinkle of fresh Parmesan adds a nutty flavor that enhances the overall taste.

Garnished with Fresh Herbs

  • Chopped Parsley: Adding fresh parsley brightens the soup and adds a touch of color.
  • Basil Leaves: A few basil leaves provide a fragrant aroma and refreshing taste.

How to Perfect Hamburger Vegetable Soup

Making hamburger vegetable soup can be simple, but there are ways to enhance its flavors and texture. Here are some tips to ensure your soup turns out perfect every time.

  • Use Fresh Ingredients: Fresh vegetables will add vibrant flavors and nutrients to your soup.
  • Season Generously: Don’t shy away from salt and pepper; they elevate the taste. Adjust according to your preference.
  • Simmer Longer for Depth: Allow the soup to simmer longer than 15 minutes for richer flavors as ingredients meld together.
  • Add Acid for Brightness: A splash of lemon juice or vinegar at the end brightens up the dish and balances flavors.
  • Experiment with Proteins: Feel free to substitute ground beef with turkey or chicken for different variations of this comforting dish.

Best Side Dishes for Hamburger Vegetable Soup

Pairing sides with hamburger vegetable soup can enhance your meal experience. Here are some delicious options that complement the soup well.

  1. Garlic Knots: Soft, buttery knots brushed with garlic butter make an irresistible side.
  2. Cauliflower Breadsticks: Low-carb breadsticks offer a healthy alternative while satisfying cravings for something crunchy.
  3. Simple Green Salad: A fresh salad with mixed greens, cucumbers, and vinaigrette adds lightness alongside the hearty soup.
  4. Stuffed Peppers: Flavorful stuffed peppers can serve as a filling side that aligns well with this comforting meal.
  5. Cornbread Muffins: Sweet cornbread muffins add a delightful contrast to the savory soup.
  6. Cheesy Cauliflower Mash: Creamy mashed cauliflower topped with cheese provides a low-carb alternative that blends perfectly with the soup’s flavors.

Common Mistakes to Avoid

Making chicken hamburger vegetable soup can be simple, but several common mistakes can affect the taste and texture.

  • Skipping the browning step: Not browning the ground beef, onion, and garlic can lead to a bland flavor. Always take the time to brown them until there’s no pink remaining.
  • Ignoring vegetable sizes: Cutting vegetables into uneven sizes can result in some being overcooked while others are undercooked. Ensure uniform size for even cooking.
  • Overcooking the soup: Cooking for too long may cause vegetables to become mushy. Stick to the recommended simmer time for tender yet firm veggies.
  • Not seasoning enough: Failing to season properly can make your soup taste flat. Remember to adjust salt and pepper according to your preference.
  • Using low-quality broth: Using poor-quality beef broth can affect the soup’s depth of flavor. Opt for a good quality broth or make your own for best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keeps well for up to 4 days in the fridge.

Freezing Hamburger Vegetable Soup

  • Freeze in a freezer-safe container or heavy-duty freezer bags.
  • Can be stored for up to 3 months.

Reheating Hamburger Vegetable Soup

  • Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish and cover with foil. Heat for about 20-25 minutes or until warmed through.
  • Microwave: Transfer soup to a microwave-safe bowl. Heat on high for 2-3 minutes, stirring halfway through until hot.
  • Stovetop: Pour into a pot over medium heat. Stir occasionally, heating for 5-10 minutes or until fully warmed.

Frequently Asked Questions

Here are some common questions about making hamburger vegetable soup.

What is Hamburger Vegetable Soup?

Hamburger vegetable soup is a hearty dish made with ground beef and various vegetables simmered together in a flavorful broth. It’s perfect for warm meals on chilly days.

Can I customize my Hamburger Vegetable Soup?

Absolutely! Feel free to add different vegetables or spices according to your taste preferences or what you have on hand.

Is Hamburger Vegetable Soup healthy?

Yes! This recipe is low in carbs and packed with nutrients from fresh vegetables, making it a healthy choice for any meal.

How do I store leftover Hamburger Vegetable Soup?

Store leftovers in an airtight container in the refrigerator for up to four days or freeze them for longer storage.

Final Thoughts

This chicken hamburger vegetable soup offers warmth and comfort with its rich flavors and nutritious ingredients. It’s not only easy to make but also customizable based on your preferences. Give it a try, and enjoy a heartwarming meal that you can adapt over time!

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Hamburger Vegetable Soup

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Discover the warmth and comfort of this Hamburger Vegetable Soup, a hearty dish that combines lean ground beef with an array of vibrant vegetables. Perfect for chilly evenings or busy weeknights, this easy-to-make soup is not only delicious but also low in carbs, making it a great option for those on a keto diet. Packed with nutrition and flavor, each bowl promises satisfaction while being customizable to your taste. Whether you enjoy it on its own or paired with crusty bread, this recipe is sure to become a family favorite.

  • Author: Lillian
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 6
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 1 lb lean ground beef
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 3 cups cauliflower florets
  • 1 cup cauliflower rice
  • ½ cup carrot (sliced)
  • 1 cup celery (sliced)
  • 1 cup green beans
  • 14 oz canned diced tomatoes (with juices)
  • 6 cups beef broth
  • Italian seasoning
  • salt & pepper

Instructions

  1. In a large pot, brown the ground beef with the chopped onion and minced garlic until no pink remains. Drain excess fat.
  2. Add cauliflower florets, cauliflower rice, sliced carrots, celery, green beans, diced tomatoes with juices, beef broth, Italian seasoning, salt, and pepper. Stir well.
  3. Bring to a boil over medium-high heat. Reduce heat to low and simmer for about 15 minutes until vegetables are tender.

Nutrition

  • Serving Size: 1 cup
  • Calories: 275
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 75mg

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