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Easy Roasted Vegetable Orzo Recipe

Easy Roasted Vegetable Orzo Recipe
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Discover the vibrant flavors of our Easy Roasted Vegetable Orzo Recipe, a delightful dish that combines fresh vegetables and tender orzo pasta for a light yet satisfying meal. Perfect for quick weeknight dinners, meal prep, or as a colorful side dish, this recipe is not only nutritious but also highly customizable. With the option to swap in your favorite seasonal veggies, you can create a unique twist each time you make it. Tossed with a zesty dressing and topped with Parmesan cheese and fresh herbs, this orzo dish guarantees delicious leftovers that taste even better the next day.

Ingredients

Scale
  • 1 zucchini, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • ½ red onion, sliced
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 cloves garlic, minced
  • 1 cup orzo pasta
  • 4 cups water
  • ½ tsp salt
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • ½ tsp lemon zest
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ cup grated Parmesan cheese
  • ¼ cup chopped fresh parsley or basil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. On a baking sheet, spread chopped zucchini, bell peppers, cherry tomatoes, and red onion.
  3. Drizzle with olive oil and season with Italian seasoning, salt, black pepper, and minced garlic; toss to coat.
  4. Roast for 20-25 minutes until tender.
  5. Meanwhile, boil 4 cups of water in a medium pot; add orzo and cook according to package instructions (about 8-10 minutes). Drain and rinse under cold water.
  6. In a small bowl, whisk together olive oil, lemon juice, lemon zest, salt, and black pepper for the dressing.
  7. Combine cooked orzo with roasted vegetables in a large mixing bowl; top with dressing and toss gently.
  8. Finish with grated Parmesan cheese and fresh herbs before serving.

Nutrition

Find it online: https://thelowfatkitchen.com/easy-roasted-vegetable-orzo-recipe/