Easy Pasta Fagioli
Easy Pasta Fagioli is a cozy dish that embodies the essence of Italian comfort food. Perfect for chilly evenings, this hearty soup combines tender pasta with nutritious beans and vibrant vegetables, simmered in a flavorful broth. In just 30 minutes, you can create a warm bowl of goodness that is sure to satisfy your family or guests. With its flexible ingredients, this recipe allows you to utilize what’s on hand, making it an excellent choice for meal prep or last-minute dinners. Enjoy this quick and delicious soup any night of the week!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 2 carrots, diced
- 2 stalks celery, diced
- 1 onion, diced
- 1 teaspoon garlic, chopped
- 1 (8-ounce) can tomato sauce
- 2 (14-ounce) cans chicken broth
- Black pepper to taste
- 2 tablespoons dried parsley
- 1 tablespoon dried basil leaves
- 2 (15-ounce) cans cannellini beans, drained and rinsed
- 3 cups ditalini pasta
Instructions
- Heat olive oil in a large saucepan over medium heat. Add diced carrots, celery, and onion; sauté until soft. Stir in garlic until fragrant.
- Mix in tomato sauce, chicken broth, black pepper, parsley, and basil; bring to a gentle simmer for about 20 minutes.
- Meanwhile, boil salted water in a separate pot and cook ditalini pasta according to package instructions until al dente; drain.
- Add drained cannellini beans to the sauce mixture and let simmer for a few more minutes until heated through.
- Stir in cooked pasta right before serving.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 220
- Sugar: 4g
- Sodium: 550mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://thelowfatkitchen.com/easy-pasta-fagioli/