Easy Baked Chicken Nuggets (Made with Canned Chicken!)
These Easy Baked Chicken Nuggets (Made with Canned Chicken!) are perfect for busy weeknights or as a fun snack for gatherings. With just a few simple ingredients, you can whip up these delicious bites that are not only low in carbs but also incredibly satisfying. The use of canned chicken makes this recipe both quick and convenient, so you’ll always have the makings of a tasty meal on hand.
Why You’ll Love This Recipe
- Quick Preparation: With only 5 minutes of prep time, you can have these nuggets ready to bake in no time.
- Versatile Flavor: Customize your chicken nuggets with various seasonings to suit your taste buds.
- Family-Friendly: These bites are a hit with kids and adults alike, making them perfect for family meals or parties.
- Low Carb: Enjoy a guilt-free snack that fits perfectly into low-carb diets without sacrificing flavor.
- Easy Cleanup: Using parchment paper means less mess and easier cleanup after cooking.
Tools and Preparation
Before starting this recipe, gather your essential tools. Having the right equipment will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Fine mesh strainer
Importance of Each Tool
- Baking sheet: A sturdy baking sheet ensures even cooking and crispiness for your nuggets.
- Parchment paper: This helps prevent sticking, making cleanup a breeze while keeping your nuggets intact.
- Mixing bowl: A good-sized mixing bowl allows you to comfortably combine all ingredients without spilling.
- Fine mesh strainer: This tool is essential for draining excess moisture from the canned chicken, which is key to achieving the right texture.

Ingredients
To make these Easy Baked Chicken Nuggets (Made with Canned Chicken!), you’ll need the following ingredients:
- 1 (12.5oz) can chicken breast (drained)
- 1 large egg
- 1/3 cup shredded mozzarella
- 3 tbsp grated parmesan
- optional seasoning (I use garlic powder & black pepper)
How to Make Easy Baked Chicken Nuggets (Made with Canned Chicken!)
Step 1: Preheat the Oven
Preheat your oven to 425° F. Line a baking sheet with parchment paper to prepare for baking.
Step 2: Drain the Canned Chicken
Open and drain the canned chicken. Use a fine mesh strainer to remove as much moisture as possible. Press down gently with your fingers to squish out excess water.
Step 3: Mix Ingredients
In a medium-sized bowl, combine the drained chicken with the egg, mozzarella, parmesan, and any seasonings you prefer. Avoid adding salt; instead, opt for garlic powder and black pepper for flavor. Smoked paprika works well too!
Step 4: Shape the Nuggets
Using your hands, mold the chicken mixture into small bite-sized nuggets. I typically use about a heaping tablespoon of mixture per nugget, resulting in around 12 nuggets.
Step 5: Bake the Nuggets
Place the shaped nuggets on the prepared baking sheet and bake in the preheated oven for 18-22 minutes. Flip them halfway through to ensure even cooking.
Step 6: Serve and Enjoy!
Once baked until golden brown, serve your delicious chicken nuggets with your favorite dipping sauce! I personally enjoy them with Ray’s no sugar added BBQ sauce or ranch dressing.
How to Serve Easy Baked Chicken Nuggets (Made with Canned Chicken!)
These Easy Baked Chicken Nuggets are versatile and can be enjoyed in various ways. Whether you need a quick snack or a full meal, there are plenty of delicious serving options to enhance your experience.
With Dipping Sauces
- Barbecue Sauce – A classic choice, especially if you enjoy a smoky flavor.
- Ranch Dressing – Creamy and flavorful, perfect for dipping.
- Honey Mustard – A sweet and tangy option that pairs well with chicken.
In a Salad
- Chicken Nugget Salad – Toss the nuggets on a bed of greens with tomatoes and cucumbers for a satisfying meal.
- Caesar Salad – Add nuggets to romaine lettuce, croutons, and Caesar dressing for a fun twist on this classic dish.
As Part of a Wrap
- Chicken Nugget Wrap – Place nuggets in a tortilla with your favorite veggies and sauce for an easy-to-eat option.
- Lettuce Wraps – For a low-carb alternative, wrap the nuggets in lettuce leaves with avocado and salsa.
How to Perfect Easy Baked Chicken Nuggets (Made with Canned Chicken!)
To ensure your Easy Baked Chicken Nuggets turn out perfectly every time, follow these helpful tips.
- Use Quality Canned Chicken – Choose high-quality canned chicken for better texture and flavor.
- Drain Thoroughly – Make sure to drain excess moisture from the chicken to prevent soggy nuggets.
- Adjust Seasoning – Feel free to play with different herbs and spices according to your taste preferences.
- Don’t Overcrowd the Baking Sheet – Leave space between the nuggets on the baking sheet; this helps them bake evenly.
- Flip Halfway Through Baking – Flipping ensures both sides are crispy and golden brown.
- Experiment with Cheese Options – Try adding different types of cheese for varied flavors in your nuggets.
Best Side Dishes for Easy Baked Chicken Nuggets (Made with Canned Chicken!)
Pairing side dishes with your Easy Baked Chicken Nuggets can elevate your meal. Here are some great suggestions:
- Sweet Potato Fries – Crispy and slightly sweet, these fries complement the savory nuggets perfectly.
- Steamed Broccoli – A healthy side that adds color and nutrition to your plate.
- Coleslaw – Crunchy and refreshing, coleslaw provides a nice contrast to the warm nuggets.
- Vegetable Stir Fry – Quick and colorful, stir-fried vegetables add variety to your meal.
- Cucumber Salad – Light and refreshing, this salad brings a cool element to your dish.
- Quinoa Salad – Nutty quinoa mixed with veggies makes for a nutritious side that pairs well with chicken.
Common Mistakes to Avoid
Making Easy Baked Chicken Nuggets (Made with Canned Chicken!) can be simple, but some common mistakes may affect your results.
- Not draining the chicken properly: Make sure to remove as much moisture from the canned chicken as possible. Excess moisture can lead to soggy nuggets.
- Skipping seasoning: While the recipe is delicious without added salt, skipping all seasoning can make your nuggets bland. Use garlic powder and black pepper for flavor.
- Overcrowding the baking sheet: Placing too many nuggets close together can prevent them from browning evenly. Give them space on the baking sheet for optimal cooking.
- Neglecting to flip: Forgetting to flip the nuggets halfway through baking can result in uneven cooking. Always turn them for a golden finish on both sides.
- Using low-quality cheese: Not all cheeses melt well. Opt for good quality mozzarella and parmesan for the best gooey texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Easy Baked Chicken Nuggets (Made with Canned Chicken!)
- Place cooked nuggets in a freezer-safe bag or container.
- Freeze for up to 3 months for best quality.
Reheating Easy Baked Chicken Nuggets (Made with Canned Chicken!)
- Oven: Preheat to 375°F and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently.
- Stovetop: Sauté in a non-stick skillet over medium heat until warmed through.
Frequently Asked Questions
Here are some common questions about making Easy Baked Chicken Nuggets (Made with Canned Chicken!).
Can I use fresh chicken instead of canned?
Yes, you can use cooked, shredded chicken if you prefer fresh over canned. Just ensure it’s well-drained.
How do I make these nuggets gluten-free?
To keep your Easy Baked Chicken Nuggets gluten-free, ensure that any breadcrumbs or coatings used are certified gluten-free or simply skip them altogether.
Can I customize the seasonings?
Absolutely! Feel free to add your favorite spices or herbs like smoked paprika, onion powder, or Italian seasoning to enhance flavors.
How long does it take to bake these nuggets?
The baking time is around 18-22 minutes at 425°F, flipping halfway through for even cooking.
What dipping sauces go well with these nuggets?
You can enjoy them with various sauces like BBQ sauce, ranch dressing, or even honey mustard for a sweet twist!
Final Thoughts
These Easy Baked Chicken Nuggets (Made with Canned Chicken!) are not only simple but also versatile. You can customize them with different seasonings and serve them with various dips. They make a great snack or meal option that everyone will love!
Easy Baked Chicken Nuggets (Made with Canned Chicken!)
Treat your family to these Easy Baked Chicken Nuggets made with canned chicken, the perfect solution for busy weeknights or casual gatherings. This quick and delicious recipe requires minimal prep time and ingredients, allowing you to whip up a satisfying meal in no time. With a crispy exterior and tender inside, these nuggets are not only low in carbs but also adaptable to various flavor profiles, making them a hit with both kids and adults alike. Serve them with your favorite dipping sauces or incorporate them into salads and wraps for versatile meals that everyone will enjoy!
- Prep Time: 5 minutes
- Cook Time: 18-22 minutes
- Total Time: 0 hours
- Yield: Approximately 12 nuggets 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 (12.5oz) can chicken breast (drained)
- 1 large egg
- 1/3 cup shredded mozzarella cheese
- 3 tbsp grated parmesan cheese
- optional seasonings (garlic powder, black pepper)
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- Drain the canned chicken using a fine mesh strainer to remove excess moisture.
- In a mixing bowl, combine the drained chicken, egg, mozzarella, parmesan, and desired seasonings.
- Shape the mixture into bite-sized nuggets using about one heaping tablespoon per nugget.
- Place the nuggets on the baking sheet and bake for 18-22 minutes, flipping halfway through for even cooking.
- Serve hot with your favorite dipping sauces.
Nutrition
- Serving Size: 3 nuggets (90g)
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 150mg
