Dairy Free Mushroom Soup

Dairy free mushroom soup is a delightful and creamy dish that is quick to prepare. Whether you’re enjoying it as a light lunch or serving it at dinner, this soup impresses with its rich flavor and satisfying texture. Best of all, it’s ready in just 30 minutes and made in one pot, making cleanup a breeze.

Why You’ll Love This Recipe

• Quick and Easy: This soup takes only 30 minutes to make, perfect for busy weeknights or spontaneous gatherings.
• Rich Flavor: The combination of white button and baby portobello mushrooms creates a deep umami taste that’s hard to resist.
• Versatile Dish: Enjoy it as a starter, main course, or even as a comforting snack any time of the day.
• Healthy Ingredients: Packed with nutrients and made without dairy, this soup is a healthier alternative to traditional recipes.
• One-Pot Wonder: Minimal cleanup means you can spend more time enjoying your meal and less time washing dishes.

Tools and Preparation

To make this delicious dairy free mushroom soup, you’ll need some essential tools that help streamline the cooking process.

Essential Tools and Equipment

• Large pot
• Knife
• Cutting board
• Measuring spoons
• Wooden spoon
• Whisk

Importance of Each Tool

• Large pot: A spacious pot allows for even cooking of the mushrooms and prevents overcrowding.
• Knife: A sharp knife makes chopping onions and slicing mushrooms quick and efficient.
• Whisk: This tool is essential for mixing the tapioca flour with broth to ensure a smooth consistency.

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Ingredients

To create this creamy dairy free mushroom soup, gather the following ingredients:

• 1 large white onion (diced)
• 1 package white button mushrooms (10 oz sliced)
• 1 package baby portobello mushrooms (10 oz sliced)
• 10 stalks fresh thyme (leaves removed)
• 1 bay leaf
• 1/2 tbsp coconut aminos (or tamari or soy sauce)
• 1/2 tsp sea salt
• 1/2 tsp garlic powder (optional)
• 1 cup vegetable broth
• 1 tbsp tapioca flour (or arrowroot or cornstarch)
• 1 cup dairy free milk (unsweetened)
• freshly ground pepper

How to Make Dairy Free Mushroom Soup

Step 1: Sauté the Onions

Heat a large pot over medium heat. Add the diced onions and cook for about 5-7 minutes until they become translucent.

Step 2: Cook the Mushrooms

Move the onions to the sides of the pot and add the sliced mushrooms. Allow them to cook for another 5 minutes until they begin releasing their moisture.

Step 3: Combine Ingredients

Stir together the onions and mushrooms. Add fresh thyme leaves and continue to cook for at least 10 minutes. You’ll notice that the volume of mushrooms reduces significantly as they release water.

Step 4: Seasoning Time

Add the bay leaf, sea salt, coconut aminos, and garlic powder (if using) to the mixture. Stir well to combine.

Step 5: Thicken the Soup

In a bowl, mix tapioca flour with vegetable broth until well combined. Pour this mixture along with dairy free milk into the mushroom mixture. Stir thoroughly.

Step 6: Simmer

Allow everything to cook together for at least 15 minutes while stirring occasionally. Taste your soup and add freshly ground black pepper according to your preference.

Enjoy your delicious bowl of dairy free mushroom soup!

How to Serve Dairy Free Mushroom Soup

Dairy free mushroom soup is a delightful dish that can be enjoyed in various ways. Whether you’re looking for a light lunch or a comforting dinner, these serving suggestions will elevate your experience.

With Crusty Bread

• Pairing this soup with a slice of crusty bread adds a satisfying crunch and makes for a hearty meal.

Topped with Fresh Herbs

• Sprinkle fresh herbs like parsley or chives on top for an extra burst of flavor and color.

With a Side Salad

• A refreshing side salad complements the richness of the soup, balancing the flavors beautifully.

As a Starter

• Serve small portions as an appetizer before the main course to excite your guests’ taste buds.

In a Bread Bowl

• For a fun twist, serve the soup in a hollowed-out bread bowl for an eye-catching presentation.

How to Perfect Dairy Free Mushroom Soup

Creating the perfect dairy free mushroom soup is all about technique and ingredients. Here are some tips to enhance your cooking process.

• Choose Fresh Mushrooms: Fresh mushrooms provide better flavor compared to canned ones, enhancing the soup’s richness.
• Sauté Onions Well: Properly caramelizing onions adds depth to the soup’s flavor profile.
• Adjust Consistency: If you prefer a thicker soup, add more tapioca flour or reduce the broth slightly during cooking.
• Experiment with Spices: Adding spices like nutmeg or smoked paprika can introduce new dimensions of taste.
• Use Quality Vegetable Broth: A high-quality vegetable broth will boost the overall flavor; homemade is even better!
• Blend for Creaminess: For an ultra-creamy texture, consider blending part or all of the soup before serving.

Best Side Dishes for Dairy Free Mushroom Soup

Pairing side dishes with dairy free mushroom soup can create a well-rounded meal. Here are some excellent options to complement your soup.

1. Garlic Toast: Crispy garlic toast is perfect for dipping into the creamy mushroom goodness.
2. Quinoa Salad: A light quinoa salad offers protein and freshness that balances the richness of the soup.
3. Roasted Vegetables: Seasonal roasted vegetables provide added nutrients and vibrant colors to your meal.
4. Stuffed Bell Peppers: These can be filled with grains and veggies, making them filling and nutritious companions.
5. Rice Pilaf: Fluffy rice pilaf seasoned with herbs pairs well with the earthy flavors of mushroom soup.
6. Crispy Kale Chips: These crunchy snacks are not only healthy but also add texture to your dining experience.
7. Avocado Toast: A simple yet flavorful option that adds creaminess and healthy fats alongside your soup.
8. Mixed Green Salad: A salad topped with lemon vinaigrette enhances the overall freshness of your meal.

Common Mistakes to Avoid

Making dairy free mushroom soup can be simple, but there are common mistakes that can affect the final dish. Here are a few missteps to avoid:

• Using the wrong mushrooms: Different mushrooms have distinct flavors. Stick with white button and baby portobello for a balanced taste.
• Not cooking the mushrooms enough: Under-cooking the mushrooms may leave them rubbery. Ensure they are cooked thoroughly until reduced in volume.
• Ignoring seasoning: Lack of proper seasoning can result in bland soup. Always taste and adjust salt and pepper as needed during cooking.
• Skipping the starch: Failing to add tapioca flour or a thickener can lead to a watery soup. Mix it well with broth before adding it to achieve creaminess.
• Overcooking the thyme: Fresh herbs should be added at the right time. Overcooking them can make them bitter, so add them when the mushrooms are nearly done.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the soup to cool completely before sealing.

Freezing Dairy Free Mushroom Soup

• Freeze in freezer-safe containers or heavy-duty freezer bags for up to 3 months.
• Leave some space at the top of containers, as liquids expand when frozen.

Reheating Dairy Free Mushroom Soup

• Oven: Preheat oven to 350°F (175°C). Transfer soup to an oven-safe dish and heat until warm.
• Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until hot.
• Stovetop: Heat over medium-low heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about making dairy free mushroom soup:

What makes this Dairy Free Mushroom Soup creamy?

This soup achieves its creamy texture by using dairy free milk and tapioca flour, which helps thicken it without any dairy products.

Can I use different types of mushrooms?

Yes! Feel free to experiment with various mushrooms like shiitake or cremini for unique flavors and textures in your dairy free mushroom soup.

How can I customize my Dairy Free Mushroom Soup?

You can add vegetables like spinach or kale, or even protein sources such as chicken or turkey for added nutrition and flavor.

Is this recipe suitable for meal prep?

Absolutely! This dairy free mushroom soup stores well and is perfect for meal prep, making it a convenient option for busy weeks.

Final Thoughts

Dairy free mushroom soup is not only rich and creamy but also incredibly versatile. You can easily customize it with your favorite ingredients or serve it alongside crusty bread. Give this easy recipe a try; it’s perfect for lunch or dinner!