Crispy Buffalo Tofu Tacos
Enjoy deliciously crispy buffalo tofu tacos that everyone will love! Try our easy recipe today for a flavorful twist on taco night!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately four people (8 tacos total) 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 (16 oz) package super firm or extra firm tofu
- 1/3 cup plain plant-based milk
- 1/3 cup all-purpose flour or gluten-free all-purpose flour
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup panko breadcrumbs
- 1 cup buffalo sauce
- 6–8 corn tortillas
- Optional taco toppings: guacamole, coleslaw, fresh cabbage, salsa, pico de gallo
Instructions
- Preheat the oven to 450°F (230°C). Pat tofu dry and cut into bite-sized pieces.
- In a mixing bowl, whisk together plant-based milk, flour, granulated garlic, paprika, salt, and black pepper until smooth. Coat tofu pieces with the batter.
- Transfer battered tofu to panko breadcrumbs and press to coat evenly.
- Arrange coated tofu on a baking sheet sprayed with cooking spray. Bake for 15-20 minutes until golden brown, flipping halfway through.
- Toss baked tofu in buffalo sauce until well-coated.
- Warm corn tortillas and assemble by adding buffalo tofu and desired toppings.
Nutrition
- Serving Size: 2 tacos (approximately 150g)
- Calories: 320
- Sugar: 2g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://thelowfatkitchen.com/crispy-buffalo-tofu-tacos/