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Creamed Corn Orzo with Salmon

Creamed Corn Orzo with Salmon
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Creamed Corn Orzo with Salmon is a delightful one-pot meal that combines the sweet crunch of fresh corn with the rich, flaky texture of salmon in a creamy orzo base. Ready in just 30 minutes, this dish is perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. The savory Cajun seasoning and a splash of lemon juice add a zesty kick, making each bite memorable. Serve it alongside a fresh salad or crusty bread for a complete meal that’s both satisfying and nutritious.

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 4 skinless salmon fillets
  • ¼ tsp salt
  • 1 tsp garlic powder
  • 1 tbsp Cajun seasoning
  • 4 garlic cloves (minced)
  • 1 yellow onion (finely chopped)
  • ½ tsp salt
  • 1 tsp black pepper
  • 3 sprigs of thyme (more for serving)
  • 1 cup orzo
  • 3 ears corn
  • 2 ½ cups chicken broth
  • 1 cup grated Parmesan
  • 1 tbsp lemon juice
  • 1 cup heavy cream
  • Chili flakes for serving (optional)

Instructions

  1. Pat salmon dry and season with salt, garlic powder, and Cajun seasoning.
  2. Shuck the corn and cut kernels from the cobs.
  3. Heat olive oil and butter in a nonstick skillet; sear salmon for 3-4 minutes on each side, then set aside.
  4. In the same skillet, sauté garlic and onion until fragrant, then add corn and orzo, toasting for 1 minute.
  5. Pour in chicken broth, bring to a boil, then simmer uncovered until orzo is nearly al dente.
  6. Stir in Parmesan cheese, heavy cream, and lemon juice; return salmon to skillet and heat through.
  7. Serve garnished with fresh herbs.

Nutrition

Find it online: https://thelowfatkitchen.com/creamed-corn-orzo-with-salmon/