Cabbage Soup
Cabbage Soup is a wholesome and satisfying dish that perfectly balances flavor and nutrition. This easy one-pot recipe features tender ground beef, fresh cabbage, and vibrant tomatoes simmered in a rich broth, creating a comforting meal that warms you from the inside out. Whether you’re preparing for a family dinner or meal prepping for the week ahead, this low-carb delight is both versatile and filling. Plus, it stores well, making it ideal for quick lunches or hearty dinners.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Simmering
- Cuisine: Comfort Food
Ingredients
Scale
- 28-ounce can diced tomatoes
- 1 pound ground beef
- 5 cups chopped green cabbage
- 5 cups beef stock
- 1 cup riced cauliflower
- 1/2 cup diced carrots
- 1.5 teaspoons table salt
- 1 teaspoon dried oregano
- 1 teaspoon ground thyme
- 2 tablespoons chopped fresh parsley
Instructions
- In a large pot over medium-high heat, brown the ground beef with diced carrots for about 5 minutes until fully cooked.
- Add the diced tomatoes (with juice), chopped cabbage, beef stock, riced cauliflower, salt, oregano, and thyme to the pot. Stir well to combine.
- Increase heat until the mixture simmers. Then cover and reduce heat to medium-low; simmer for about 30 minutes until cabbage is tender.
- Serve hot garnished with fresh parsley.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 210
- Sugar: 6g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 55mg
Find it online: https://thelowfatkitchen.com/cabbage-soup/