Brownie In A Mug
Brownie In A Mug is your go-to quick dessert solution that satisfies those late-night cravings or serves as the perfect sweet finish to any meal. This rich, fudgy treat can be whipped up in just two minutes, making it an ideal option for busy days or when you want something indulgent without the hassle of baking an entire batch. With its simple preparation and customizable ingredients, this single-serving brownie allows you to indulge guilt-free using almond flour and almond butter. Customize it with your favorite toppings, and enjoy a delicious dessert experience anytime!
- Prep Time: 1 minute
- Cook Time: 1 to 2 minutes
- Total Time: 0 hours
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
Ingredients
Scale
- 2 tablespoons almond flour
- 1 tablespoon sugar
- 1 tablespoon cocoa powder
- 1/8 teaspoon baking powder
- 1 tablespoon almond butter
- 3 tablespoons unsweetened almond milk
- Optional: 1 tablespoon chocolate chips
Instructions
- Lightly grease a microwave-safe mug or bowl with cooking spray.
- In the mug, combine almond flour, sugar, cocoa powder, and baking powder.
- Add almond butter and almond milk; mix until smooth. Optionally stir in chocolate chips.
- Microwave for 30 seconds at a time until desired texture is reached (about 1 to 1.5 minutes total). Let cool for one minute before enjoying.
Nutrition
- Serving Size: 1 serving
- Calories: 217
- Sugar: 9g
- Sodium: 127mg
- Fat: 14g
- Saturated Fat: 1.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://thelowfatkitchen.com/brownie-in-a-mug/