Brownie Batter Chocolate Hummus
Brownie Batter Chocolate Hummus is a deliciously indulgent yet healthy treat that satisfies your chocolate cravings without the guilt. This vegan and gluten-free dessert combines the rich flavors of brownie batter with the nutritious benefits of chickpeas or black beans, making it a perfect option for any gathering or solo snack attack. In just under 10 minutes, you can whip up this creamy delight, which pairs beautifully with fresh fruits, crackers, or pretzels. Whether you’re hosting a party or enjoying a quiet night at home, this unique twist on hummus will be a crowd-pleaser for both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Ingredients
Scale
- 1 can chickpeas or black beans
- 1/3 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup coconut sugar
- 1/3 cup almond butter
- 1 tsp vanilla extract
- 1/4 tsp salt
- Non-dairy milk (as needed)
Instructions
- Rinse and drain the chickpeas or black beans thoroughly.
- In a food processor, combine all ingredients except non-dairy milk.
- Blend until smooth, adding non-dairy milk gradually to achieve desired consistency.
- Taste and adjust sweetness if necessary; chill for at least 30 minutes to enhance flavors.
- Serve with your favorite dippers like fruits or crackers.
Nutrition
- Serving Size: 30g
- Calories: 90
- Sugar: 6g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://thelowfatkitchen.com/brownie-batter-chocolate-hummus/