Baked Teriyaki Salmon
Baked Teriyaki Salmon is a delightful fusion of rich flavors and healthy ingredients, making it an ideal choice for both busy weeknights and special occasions. This easy recipe showcases tender salmon fillets coated in a homemade teriyaki sauce, creating a dish that is not only gluten-free but also packed with omega-3 fatty acids. In just about 25 minutes, you can serve a meal that pleases the whole family. Pair it with rice and vegetables or enjoy it in a salad for a refreshing lunch option. Whether you’re new to cooking or a seasoned chef, this flavorful fish dish will quickly become a favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 salmon fillets (about 4 ounces each)
- Homemade teriyaki sauce
- 2 cups cooked rice
- 2 cups cooked broccoli
- 1/3 cup diced scallion
Instructions
- Preheat the oven to 400°F (200°C).
- If using frozen salmon, let it thaw overnight in the fridge.
- Lightly oil a baking dish to prevent sticking.
- Cut salmon into cubes if desired, then marinate with half of the teriyaki sauce.
- Place salmon skin side down in the baking dish and brush with remaining teriyaki sauce.
- Bake uncovered for 12-18 minutes; cubed salmon cooks faster (10-14 minutes).
- For crispy tops, broil for an additional 1-2 minutes if desired.
- Drizzle with extra teriyaki sauce before serving and garnish with sesame seeds and scallions.
Nutrition
- Serving Size: 1 salmon fillet (113g)
- Calories: 263
- Sugar: 8g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 75mg
Find it online: https://thelowfatkitchen.com/baked-teriyaki-salmon/