Air Fryer Crispy Onions
Enjoy this healthy Air Fryer Crispy Onions recipe that delivers crunch without guilt. Try it today for a tasty topping or snack!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large onion
- 1/2 cup all-purpose flour
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper (to taste)
- Olive oil spray
Instructions
- Slice the onion into thin rings for even cooking.
- Set up three bowls: one with flour, one with a beaten egg, and one with mixed panko breadcrumbs, garlic powder, paprika, salt, and pepper.
- Coat each onion ring in flour, dip in the egg, then coat with the breadcrumb mixture.
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
- Lightly spray the air fryer basket with olive oil spray before placing the coated onion rings in a single layer.
- Air fry for 8-10 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: About 1/4 of recipe (approximately 45g)
- Calories: 150
- Sugar: 0g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg
Find it online: https://thelowfatkitchen.com/air-fryer-crispy-onions-recipe/