Healthy Snickers

This Healthy Snickers recipe is a delightful twist on the classic candy bar, perfect for satisfying your sweet tooth without the guilt. With layers of chewy nougat, gooey caramel, and rich chocolate, it’s a treat that can be enjoyed on various occasions. Whether you’re hosting a party, preparing a sweet snack for the kids, or simply indulging yourself, these bars are sure to impress!

Why You’ll Love This Recipe

  • Quick & Easy: This recipe comes together in just 15 minutes, making it perfect for last-minute cravings.
  • Delicious Layers: Enjoy the contrasting textures of chewy nougat and smooth caramel topped with rich chocolate.
  • Nutritious Ingredients: Made with wholesome ingredients like almond meal and maple syrup, these bars are a healthier option.
  • Customizable Toppings: Feel free to experiment with different nuts or add seeds to make it uniquely yours.
  • Perfect for Meal Prep: Make a batch ahead of time and store them for quick snacks throughout the week.

Tools and Preparation

To create your own Healthy Snickers, you will need a few essential tools. These will help streamline your cooking process and ensure excellent results.

Essential Tools and Equipment

  • Non-stick spray
  • Mixing bowls
  • Microwave-safe bowl (or stovetop)
  • Brownie bar pan, square pan, or loaf pan
  • Whisk

Importance of Each Tool

  • Non-stick spray: Prevents the bars from sticking to the pan, making it easier to remove them once set.
  • Mixing bowls: Essential for properly combining ingredients to achieve the right texture.
  • Microwave-safe bowl: Perfect for melting ingredients quickly and evenly without burning.
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Ingredients

This healthy snickers recipe features layers of chewy nougat, gooey caramel, and rich chocolate. It’s everyone’s favorite candy bar recipe, made in just 15 minutes!

For the Nougat Layer:

  • 1 cup almond meal
  • 3/4 cup coconut flour
  • 1/2 cup maple syrup
  • 1/2 cup milk
  • 1 cup almond butter

For the Caramel Layer:

  • 1 cup maple syrup
  • 1 cup coconut oil
  • 1/4 cup chopped nuts of choice

For the Chocolate Coating:

  • 2 cups chocolate chips

How to Make Healthy Snickers

Step 1: Prepare Your Pan

Spray a brownie bar pan, square pan, or loaf pan with non-stick spray and set aside.

Step 2: Make the Nougat Layer

In a large mixing bowl, combine your almond meal, coconut flour, and maple syrup. Mix until a crumbly texture forms. Add your milk, one splash at a time, until you reach a smooth batter consistency. Pour this mixture into the prepared pan and place it in the refrigerator to set.

Step 3: Prepare the Caramel Layer

In a microwave-safe bowl or on the stovetop, heat your caramel ingredients (maple syrup, coconut oil) until they are well combined. Be sure to whisk thoroughly since coconut oil can separate quickly.

Step 4: Assemble Your Bars

Pour the caramel mixture over the chilled nougat layer. Sprinkle crushed nuts on top and place in the freezer for faster chilling.

Step 5: Coat with Chocolate

Melt your chocolate chips. Remove your Snickers bars from their pan (cut into 18 if using a loaf pan). Quickly dip each bar into melted chocolate until fully covered. Once all bars are coated in chocolate, refrigerate until hardened.

Enjoy these delicious Healthy Snickers as a guilt-free snack or dessert!

How to Serve Healthy Snickers

Healthy Snickers are a delightful treat that can be enjoyed in various ways. Whether you want to indulge yourself or share with friends, here are some serving suggestions to enhance your experience.

Classic Enjoyment

  • On Their Own: Simply enjoy these bars as a sweet snack to satisfy your candy cravings.

With Fruit

  • Apple Slices: Pair the Healthy Snickers with fresh apple slices for a refreshing contrast.
  • Banana Slices: The creaminess of bananas complements the chewy texture of the bars beautifully.

As a Dessert Trio

  • With Yogurt: Crumble Healthy Snickers over your favorite yogurt for added sweetness and crunch.
  • Ice Cream Topping: Chop them up and use as a topping on vanilla or chocolate ice cream.

For Special Occasions

  • Gifts: Wrap them individually and give as gifts during holidays or celebrations for a personal touch.
  • Party Platter: Include Healthy Snickers on a dessert platter alongside other treats for a festive gathering.

How to Perfect Healthy Snickers

To achieve the best results when making your Healthy Snickers, consider these tips that will ensure deliciousness with every bite.

  • Use Fresh Ingredients: Always opt for fresh almond butter and nuts for optimal flavor and texture.
  • Chill Properly: Allow each layer to chill thoroughly before adding the next; this helps maintain distinct layers.
  • Adjust Sweetness: Feel free to adjust the maple syrup amount based on your personal sweetness preference.
  • Experiment with Nuts: Try different nuts like pecans or walnuts for varied taste and texture in your bars.

Best Side Dishes for Healthy Snickers

These side dishes pair wonderfully with Healthy Snickers, creating a balanced snack or dessert experience.

  1. Fresh Berries: A mix of strawberries, blueberries, and raspberries adds vibrant color and tartness.
  2. Nut Butter Dip: Serve with a side of almond or cashew butter for an additional protein boost.
  3. Rice Cakes: Light and crispy rice cakes provide a neutral base that complements the rich flavors of the bars.
  4. Coconut Yogurt: This dairy-free option enhances the tropical vibe of your Healthy Snickers while keeping it creamy.
  5. Trail Mix: A handful of trail mix can add crunch and extra nutrition when snacking alongside the bars.
  6. Dark Chocolate Covered Almonds: These offer a similar flavor profile while providing added health benefits.

Common Mistakes to Avoid

Making Healthy Snickers can be simple, but a few common mistakes can ruin the experience. Here are some pitfalls to watch out for:

  • Skipping the chilling step: If you don’t chill the nougat layer before adding caramel, it may not set properly. Always let it cool in the fridge first.

  • Not measuring ingredients accurately: Precision is key in baking. Use measuring cups and spoons to ensure you get the correct amounts of almond meal, coconut flour, and syrup.

  • Overheating chocolate: Melting chocolate too quickly can cause it to seize. Use low heat in a microwave or on the stovetop and stir often.

  • Using the wrong container: The type of pan you use matters. Choose a brownie bar or square pan for even layers and easy cutting.

  • Forgetting to whisk well: When making the caramel, if you don’t whisk thoroughly, you may end up with separation. Mix until fully combined for the best consistency.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store Healthy Snickers in an airtight container.
  • They will last up to 1 week in the refrigerator.
  • Keep them away from strong-smelling foods to avoid flavor transfer.

Freezing Healthy Snickers

  • Wrap each bar individually in plastic wrap or foil.
  • Place them in a freezer-safe bag or container.
  • They can be frozen for up to 3 months.

Reheating Healthy Snickers

  • Oven: Preheat to 350°F (175°C). Place bars on a baking sheet for about 5-10 minutes until warm.
  • Microwave: Heat one bar at a time on a microwave-safe plate for about 10-15 seconds for a soft treat.
  • Stovetop: Place bars in a skillet over low heat, flipping occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Healthy Snickers that might help clarify your cooking process.

Can I substitute almond butter?

Yes, you can use any nut or seed butter you prefer, such as peanut butter or sunflower seed butter, depending on your taste preference.

How do I make Healthy Snickers gluten-free?

All ingredients used in this recipe are naturally gluten-free. Just ensure your chocolate chips are also gluten-free if needed.

Are Healthy Snickers suitable for vegans?

Yes! This recipe is plant-based and free from animal products, making it suitable for those following a vegan diet.

How long does it take to make Healthy Snickers?

The total time from start to finish is about 15 minutes, including preparation and cooling time in the fridge.

Can I add different toppings to my Healthy Snickers?

Absolutely! Feel free to experiment with toppings like shredded coconut, seeds, or different types of chopped nuts for added flavor and texture.

Final Thoughts

Healthy Snickers are not only delicious but also versatile. You can customize this recipe by adding your favorite nuts or using different nut butters. These bars make for a perfect guilt-free treat that everyone will love. Try making them today!

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Healthy Snickers

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Indulge in a guilt-free treat with these Healthy Snickers! This delightful twist on the classic candy bar features layers of chewy nougat, gooey caramel, and rich chocolate, all made from wholesome ingredients. Perfect as a quick snack or a dessert for special occasions, these bars can be prepared in just 15 minutes. Enjoy them on their own, or pair them with fresh fruits or yogurt for an added touch. With customizable toppings and nutritious components like almond meal and maple syrup, these Healthy Snickers are not only delicious but also a healthier alternative to traditional candy bars. Treat yourself today!

  • Author: Lillian
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Ingredients

Scale
  • 1 cup almond meal
  • 3/4 cup coconut flour
  • 1/2 cup maple syrup
  • 1/2 cup milk
  • 1 cup almond butter
  • 1 cup maple syrup
  • 1 cup coconut oil
  • 1/4 cup chopped nuts of choice
  • 2 cups chocolate chips

Instructions

  1. Prepare your pan by spraying it with non-stick spray.
  2. In a mixing bowl, combine almond meal, coconut flour, and maple syrup; mix until crumbly. Gradually add milk until smooth. Pour into the pan and refrigerate.
  3. Heat maple syrup and coconut oil in a microwave-safe bowl until combined; whisk well.
  4. Pour the caramel over the chilled nougat layer and sprinkle nuts on top; freeze until firm.
  5. Melt chocolate chips and dip each bar in chocolate until fully coated. Refrigerate until hardened.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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