How to Make Sugar Free Condensed Milk

How to make Sugar Free Condensed Milk is a delightful way to enjoy this creamy treat without the added sugars. Perfect for desserts and snacks, this recipe allows you to indulge in your favorite dishes while keeping health in mind. The best part? It’s simple to make and can be used in various recipes, from coffee to baked goods.

Why You’ll Love This Recipe

• Healthier Alternative – Enjoy a sweet treat without the guilt of excess sugar.
• Versatile Use – Perfect for coffee, desserts, or as an ingredient in various recipes.
• Easy to Prepare – Requires minimal ingredients and simple steps for quick preparation.
• Low Carb Friendly – Ideal for those following a low-carb or keto lifestyle.
• Rich Flavor – Enjoy the same creamy taste of traditional condensed milk without all the calories.

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Tools and Preparation

To make How to Make Sugar Free Condensed Milk successfully, gather your tools and prepare your workspace. This will ensure a smooth cooking process.

Essential Tools and Equipment

• Medium-sized saucepan
• Whisk
• Measuring cups and spoons
• Heat-resistant spatula

Importance of Each Tool

• Medium-sized saucepan – Ideal for heating and simmering the mixture evenly.
• Whisk – Ensures that ingredients are well combined and smooth without lumps.
• Measuring cups and spoons – Accurate measurements are crucial for achieving the perfect consistency.
• Heat-resistant spatula – Useful for scraping down sides and ensuring no mixture is wasted.

Ingredients

To create this delicious Sugar Free Condensed Milk, you will need the following ingredients:

For the Milk Base

• 12 ounce Evaporated Milk

For Sweetness

• 1 cup Splenda

For Creaminess

• 2 tbsp Butter

For Thickeners (if needed)

• 1/2 tsp Guar Gum

How to Make How to Make Sugar Free Condensed Milk

Step 1: Combine Ingredients

Whisk together the evaporated milk with Splenda in a medium-sized saucepan.

Step 2: Heat Mixture

Heat on low-medium heat while stirring continuously until it begins to bubble.

Step 3: Simmer

Reduce heat to low and allow it to simmer. Skim off any layers that form on top as needed.

Step 4: Add Butter

Remove from heat and stir in the butter until fully melted. If you find that it’s not thick enough after about an hour, add in the Guar Gum just before incorporating the butter.

Enjoy your homemade Sugar Free Condensed Milk in various recipes or simply drizzled over desserts!

How to Serve How to Make Sugar Free Condensed Milk

Sugar free condensed milk is a versatile ingredient that can enhance many dishes. Here are some creative serving suggestions to enjoy this sweet treat.

Drizzle Over Fresh Fruit

• Pair sugar free condensed milk with a variety of fresh fruits like strawberries, bananas, or mangoes for a refreshing dessert.

Add to Coffee or Tea

• Stir a spoonful of sugar free condensed milk into your morning coffee or afternoon tea for a creamy and sweet boost.

Use in Baking

• Incorporate sugar free condensed milk into your favorite baking recipes, such as cakes or cookies, for added moisture and sweetness without the sugar.

Top Your Pancakes or Waffles

• Pour sugar free condensed milk over pancakes or waffles instead of syrup for a delicious alternative that satisfies your sweet tooth.

Mix into Smoothies

• Blend sugar free condensed milk into smoothies for an extra layer of creaminess and a hint of sweetness without the added sugars.

Create Frosting for Desserts

• Use sugar free condensed milk as a base for frosting on cupcakes or cakes, making it easier to keep your desserts low in sugar.

How to Perfect How to Make Sugar Free Condensed Milk

To achieve the best results when making sugar free condensed milk, keep these tips in mind.

• Use Full-Fat Evaporated Milk: This will give your condensed milk a rich and creamy texture.

• Stir Constantly: Prevent burning and ensure even thickening by stirring the mixture continuously while it heats.

• Adjust Sweetness: Taste the mixture as you go and adjust the amount of Splenda to suit your preference.

• Let It Cool: Allow the condensed milk to cool completely before using it. This helps it thicken further for better consistency.

• Store Properly: Keep any leftovers in an airtight container in the fridge; it should last up to one week.

Best Side Dishes for How to Make Sugar Free Condensed Milk

Pairing side dishes with sugar free condensed milk can elevate your meal experience. Here are some delicious options.

1. Roasted Sweet Potatoes: Their natural sweetness complements the rich flavors of sugar free condensed milk beautifully.

2. Coconut Rice: This dish pairs well due to its nutty taste and fluffy texture, making a great base for drizzling over with condensed milk.

3. Grilled Pineapple: The caramelization enhances its sweetness, making it perfect when topped with sugar free condensed milk.

4. French Toast Sticks: Dip these crispy delights into sugar free condensed milk rather than syrup for a delightful twist.

5. Chocolate Chip Cookies: These classic treats become even more indulgent when served alongside a small bowl of sugar free condensed milk.

6. Chia Seed Pudding: A light dessert that benefits from the drizzle of sugar free condensed milk for added richness and flavor.

Common Mistakes to Avoid

When learning how to make sugar free condensed milk, it’s essential to avoid common pitfalls that can affect the final product. Here are some mistakes to watch out for:

• Skipping the whisking step: Failing to whisk the evaporated milk and the sugar alternative together can lead to uneven sweetness. Always whisk thoroughly before heating.

• Using high heat: Cooking on too high a heat can cause the mixture to scorch. Maintain low-medium heat while stirring continuously for best results.

• Not skimming off layers: If you don’t skim off any foam or layers, your condensed milk may have an undesirable texture. Regularly skim during simmering for a smoother finish.

• Ignoring thickness tests: Not checking if your mixture has reached the desired thickness can result in either too runny or too thick milk. After an hour, test the consistency before adding any thickeners.

• Forgetting about the Guar Gum: If your mixture isn’t thickening as expected, neglecting to add Guar Gum can affect texture. Add it just before incorporating butter if needed.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Best used within 1 week for optimal freshness.

Freezing How to Make Sugar Free Condensed Milk

• Freeze in small portions using ice cube trays.
• Keeps well for up to 3 months; just thaw as needed.

Reheating How to Make Sugar Free Condensed Milk

• Oven: Preheat at 350°F and warm in a dish until heated through.
• Microwave: Heat in short intervals, stirring in between to avoid hot spots.
• Stovetop: Warm gently over low heat while stirring constantly until smooth.

Frequently Asked Questions

Here are some frequently asked questions about how to make sugar free condensed milk:

What is sugar free condensed milk?

Sugar free condensed milk is a dairy product made by reducing evaporated milk with a sugar alternative, resulting in a sweetened thick liquid without added sugars.

How long does homemade sugar free condensed milk last?

It typically lasts up to one week when stored properly in the refrigerator and can be frozen for up to three months.

Can I use other sweeteners instead of Splenda?

Yes, you can substitute with other sugar alternatives like erythritol or stevia, but be mindful of their sweetness levels and adjust the quantity accordingly.

How do I use sugar free condensed milk in recipes?

Sugar free condensed milk can be used in various desserts like pies, cakes, and even coffee drinks, providing a creamy sweetness without extra calories.

Final Thoughts

Learning how to make sugar free condensed milk opens up a world of delicious possibilities. This versatile ingredient is perfect for creating various desserts without the guilt of added sugars. Feel free to customize it by experimenting with different sweeteners or flavors!