KETO REUBEN IN A BOWL
This quick and easy to make KETO REUBEN IN A BOWL has all the flavors of a Reuben without all the carbs! Perfect for busy weeknights or when you crave something hearty, this dish combines savory corned beef, creamy Swiss cheese, and a zesty dressing. Enjoy it as a satisfying dinner option that caters to your low-carb lifestyle.
Why You’ll Love This Recipe
- Quick Preparation: This recipe comes together in just 15 minutes, making it ideal for busy evenings.
- Flavorful Ingredients: The combination of corned beef, Swiss cheese, and a tangy dressing creates a deliciously rich flavor profile.
- Versatile Dish: Serve it alone or pair it with your favorite sides. It works well for family dinners or meal prep.
- Low-Carb Friendly: Enjoy the classic Reuben taste while staying within your keto diet limits.
- Customizable: Feel free to adjust the spice levels by adding more hot sauce or horseradish according to your preference.
Tools and Preparation
Having the right tools on hand makes cooking easier and more enjoyable. Gather these essential items before you start preparing your KETO REUBEN IN A BOWL.
Essential Tools and Equipment
- Skillet
- Spatula
- Measuring cups and spoons
- Knife
- Cutting board
Importance of Each Tool
- Skillet: A non-stick skillet is perfect for sautéing the corned beef and coleslaw quickly and evenly.
- Spatula: Use a spatula to stir ingredients smoothly without damaging them.
- Measuring cups and spoons: Accurate measurements ensure that every ingredient contributes perfectly to the dish’s flavor.

Ingredients
For the Base
- One bag of coleslaw mix
- 1 pound corned beef cut into strips
- 2-3 tbsp butter
For Topping
- 1 cup Swiss cheese
- Scallions
For the Dressing
- 1 cup mayonnaise
- 1/4 cup sugar free ketchup
- 4 tsp horseradish
- 1 tsp hot sauce
- 1 tsp Worcestershire sauce
- 1/2 tsp salt
- Pinch of pepper
How to Make KETO REUBEN IN A BOWL
Step 1: Melt Butter
Melt butter in a skillet over medium heat until it begins to foam.
Step 2: Sauté Corned Beef
Add the corned beef strips to the skillet. Sauté covered for about 5 minutes until heated through.
Step 3: Add Coleslaw
Now, add the coleslaw mix on top of the corned beef. Cover and cook for another 5 minutes until slightly wilted.
Step 4: Combine Ingredients
Stir together the coleslaw and corned beef mixture. Top with Swiss cheese. You can either cover the skillet to let the cheese melt or transfer it to an oven to broil until bubbly.
Step 5: Drizzle Dressing
Drizzle with the prepared dressing made from mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and pepper. Top with fresh scallions before serving.
Enjoy your flavorful KETO REUBEN IN A BOWL!
How to Serve KETO REUBEN IN A BOWL
Serving Keto Reuben in a Bowl is simple and flexible. You can enjoy it as a hearty main dish, or pair it with various sides to create an even more satisfying meal.
Add Extra Crunch
- Croutons: Top your bowl with keto-friendly croutons made from low-carb bread for added texture.
- Pickles: Serve alongside dill pickles for a tangy crunch that complements the flavors.
Spice It Up
- Hot Sauce: Drizzle some extra hot sauce on top to enhance the heat and flavor.
- Sliced Jalapeños: For those who enjoy a kick, add fresh jalapeños to boost spiciness.
Garnish Creatively
- Fresh Herbs: Sprinkle chopped parsley or dill over your dish for a fresh touch.
- Additional Cheese: Grate more Swiss cheese on top right before serving for an extra cheesy experience.
How to Perfect KETO REUBEN IN A BOWL
To make your Keto Reuben in a Bowl truly exceptional, here are some helpful tips.
- Use High-Quality Corned Beef: Opt for quality corned beef that is tender and flavorful to enhance the overall taste.
- Melt Cheese Properly: For a gooey texture, either cover the skillet while cooking or use the oven to broil until bubbly.
- Customize Dressing: Experiment with different dressings by adding more horseradish or adjusting the hot sauce according to your preference.
- Add More Vegetables: Incorporate other veggies like bell peppers or mushrooms for added nutrients and flavor complexity.
Best Side Dishes for KETO REUBEN IN A BOWL
Pairing sides with your Keto Reuben in a Bowl can elevate your meal. Here are some delightful options.
- Zucchini Fries: Crispy baked zucchini fries make a great low-carb alternative to traditional fries.
- Cauliflower Mash: Creamy cauliflower mash is a delicious, low-carb substitute for mashed potatoes.
- Roasted Brussels Sprouts: Tossed with olive oil and seasonings, these sprouts are both nutritious and tasty.
- Green Salad: A simple green salad with vinaigrette provides freshness and balances the richness of the bowl.
- Stuffed Peppers: Bell peppers filled with veggies or cheese offer vibrant color and added flavor.
- Avocado Slices: Fresh avocado adds creaminess and healthy fats that complement the dish well.
Common Mistakes to Avoid
Making the perfect KETO REUBEN IN A BOWL is easier when you avoid common pitfalls. Here are some mistakes to watch out for:
- Skipping the sauce: The dressing is key to bringing flavors together. Don’t forget to mix mayonnaise, ketchup, horseradish, hot sauce, and Worcestershire sauce for that classic taste.
- Using regular cheese: Make sure to use Swiss cheese for authentic flavor. Substituting with other types may change the taste and texture.
- Overcooking the beef: Saute only until heated through; corned beef can become tough if cooked too long. Stick to the cooking times in the recipe for best results.
- Ignoring seasoning: A pinch of salt and pepper enhances the dish’s overall flavor. Always season your ingredients adequately before serving.
- Not using fresh ingredients: Fresh scallions add a great crunch and flavor. Always opt for fresh over pre-packaged when possible.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Enjoy within 3-4 days for optimal freshness.
Freezing KETO REUBEN IN A BOWL
- Freeze in a freezer-safe container or bag.
- Best used within 1-2 months for best quality.
Reheating KETO REUBEN IN A BOWL
- Oven: Preheat to 350°F (175°C) and heat covered for about 15-20 minutes until warmed through.
- Microwave: Use medium power for 2-3 minutes, stirring halfway through for even heating.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about making KETO REUBEN IN A BOWL:
What can I substitute for corned beef in KETO REUBEN IN A BOWL?
You could use sliced turkey or chicken as a lighter alternative while maintaining great taste.
Is KETO REUBEN IN A BOWL suitable for meal prep?
Yes! This dish stores well in the fridge and can be reheated easily, making it perfect for meal prep.
How do I customize my KETO REUBEN IN A BOWL?
Feel free to add your favorite low-carb vegetables like bell peppers or zucchini for an extra nutritional boost.
Can I make KETO REUBEN IN A BOWL dairy-free?
To make it dairy-free, opt for a plant-based cheese alternative that melts well or skip cheese altogether.
Final Thoughts
KETO REUBEN IN A BOWL is not only delicious but also versatile. You can customize it with different proteins or veggies based on your preferences. Try this simple recipe today and enjoy a tasty low-carb meal!
KETO REUBEN IN A BOWL
Indulge in a deliciously satisfying KETO REUBEN IN A BOWL, where classic flavors meet low-carb goodness. This quick and easy recipe captures the essence of a traditional Reuben while keeping your carb intake in check.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
- One bag of coleslaw mix
- 1 pound corned beef cut into strips
- 2–3 tbsp butter
- 1 cup Swiss cheese
- Scallions
- 1 cup mayonnaise
- 1/4 cup sugar free ketchup
- 4 tsp horseradish
- 1 tsp hot sauce
- 1 tsp Worcestershire sauce
- 1/2 tsp salt
- Pinch of pepper
Instructions
- Melt butter in a skillet over medium heat until foamy.
- Add corned beef strips and sauté covered for about 5 minutes until heated through.
- Layer coleslaw mix on top of the corned beef, cover, and cook for another 5 minutes until slightly wilted.
- Stir the mixture together and top with Swiss cheese. Cover to melt or broil until bubbly.
- Drizzle with dressing made from mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and pepper. Garnish with scallions before serving.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 480
- Sugar: 2g
- Sodium: 830mg
- Fat: 34g
- Saturated Fat: 14g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg